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Family Nutrition in Action: July 2013 Issue


June 18, 2013

IN THIS ISSUE: Click here to view article... ♦ Check out ChooseMyPlate.gov ♦ Food Safety in the Sun ♦ Thrill of the Grill ♦ Veggie Corner: Kale ♦ Recipe: "Green Slime" Smoothie and Kale Chips   READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Extension, Families & Consumers, Family, Family & Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, Food, Food Safety, FYCS, Gril, Health, July, Kale, My Plate, Nutrition, Shelley Swenson, Smoothie, Summer, Wakulla, Wakulla County Extension, Wakulla Extension

Cleaning and Sanitizing Surfaces and Toys


May 17, 2013

Dangerous germs – like hepatitis A and rotavirus – can live on surfaces for several weeks. Clean and sanitize!!!!! If someone touches those surfaces, germs can get on the person’s hands and then be transferred into the mouth, to other ... READ MORE

Category: Health & Nutrition, Home Management, Work & Life
Tags: Children, Cleaning, Disinfect, Environment, Families & Consumers, Family, Family & Consumer Sciences, Family Youth & Community Sciences, Food Safety, FYCS, Germs, Health, Kitchen, Recipe, Sanitize, Shelley Swenson, Soap, Toys, Wakulla County Extension, Wakulla Extension

Sun Protection for Your Children


April 26, 2013

By Suzanna Smith My children were all born during the summer months, and as we gradually spent more and more time outside, I wondered how best to protect them from the hot summer sun. Like all babies, their skin was sensitive and could have ... READ MORE

Category: Health & Nutrition, Relationships & Family, Work & Life
Tags: Children, Community, Educational, Environment, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family Youth & Community Sciences, Health, Shelley Swenson, Sun Protection, Wakulla Extension

Family Nutrition In Action


March 7, 2013

IN THIS ISSUE: ♦ Eat Right, Your Way, Everyday! ♦ Go Healthy Ethnic Foods ♦ Veggie Corner: Carrot ♦ Recipe: Honey Rosemary Carrots READ MORE

Category: Health & Nutrition, Relationships & Family, Work & Life
Tags: Children, Children's Health, Families & Consumers, Family, Family & Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, FYCS, Health, Healthy, MyPlate, Nutrition, Shelley Swenson, Wakulla, Wakulla County Extension, Youth

10 Ways to $ave


February 24, 2013

10 Ways to Save $100 During America Saves Week By Meg Favreau, Senior Editor of personal finance blog Wise Bread. Money is like a cake. When you get that delicious dessert, it can be tempting to eat it all at once. But if you do, you’ll ... READ MORE

Category: Money Matters, Work & Life
Tags: America Saves, America Saves Week, Budget, Community, Consumer Debt, Credit, Credit Management, Debt, Debt Management, Families & Consumers, Family, Family & Consumer Sciences, Family Youth & Community Sciences, Financial, Financial Planning, Financial Tips, FYCS, Money, Money Management, Saving, Shelley Swenson, Wakulla, Wakulla County Extension

February Is All About Acts Of Loving Kindness


February 14, 2013

February is all about acts of loving kindness. What is your language of love? Read on to learn how you can better offer loving acts when you understand how your recipients best receive your messages. (more…) READ MORE

Category: Relationships & Family, Work & Life
Tags: Families & Consumers, Family, Family & Consumer Sciences, Family Youth & Community Sciences, FYCS, Happy Valentine's Day, Love, Relationships, Shelley Swenson, Wakulla, Wakulla County Extension

Preservation Workshops


February 5, 2013

Come Explore Extension! Lots of fun events will be happening at the Wakulla County Extension Office. We have up coming events in February, March, and April! These events will be hosted by our very own Shelley Swenson, Family and Consumer ... READ MORE

Category: Food Safety, Health & Nutrition, Work & Life
Tags: Events, Families & Consumers, Family, Family & Consumer Sciences, Family Youth & Community Sciences, Food, Food Preservation, FYCS, Shelley Swenson, Wakulla, Wakulla County Extension, Workshops

Family Nutrition In Action


February 5, 2013

IN THIS ISSUE: Lead Your Heart to Health Choose Dark Chocolate Veggie Corner: Cabbage Recipe: Simple Coleslaw READ MORE

Category: Health & Nutrition, Relationships & Family, Work & Life
Tags: Children's Health, Families & Consumers, Family, Family & Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, Food Safety, FYCS, Health, Healthy, My Plate, MyPlate, Nutrition, Shelley Swenson, Wakulla, Wakulla County Extension, Youth