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Tag: Family Nutrition in Action

What’s In Season Now?

by BLOGS.IFAS
January 28, 2015

Fresh From Florida! 2015 has officially arrived, and what better way to start the new year than with fresh produce--from right here in Florida! Make sure to get your Fresh From Florida shopping list to know what locally grown fruits and vegetables ... READ MORE

Category: Agriculture
Tags: Children, Community, Conservation, Cooking, Diet, Educational, Environment, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family And Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, Food, Food Safety, Gluten Free, Green Living, Health, Healthy, Living Well In The Panhandle, My Plate, Nutrition, Shelley Swenson, Sustainability Community, Sustainable Big Bend, Sustainable Living, Wakulla, Wakulla County Extension, Wakulla Extension

Healthy Eating: Calcium

by Tennille Herron
December 24, 2014

Shelley Swenson is your local Extension Agent III UF/IFAS Wakulla, Consumer Sciences Agent Calcium is a major mineral found in your bones and teeth. Often, we do not get enough in our diet. As we get older, we are at risk for the bone ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Calcium, Children, Community, Cooking, Diet, Educational, Extension, Family, Family & Consumer Sciences, Family And Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, FDA Concerns, Food, Food Safety, Gluten Free, Health, Healthy, My Plate, Nutrition, Shelley Swenson, Sustainability Community, Uncategorized, Wakulla, Wakulla County Extension

Quinoa – A Gluten-Free Superfood!

by BLOGS.IFAS
December 22, 2014

The U.S. Department of Agriculture's MyPlate nutrition guide recommends that Americans consume half of their grains from whole grain foods. Most people tend to think of whole grain bread, pasta, or oatmeal when considering their options; ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Cooking, Diet, Educational, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family And Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, Gluten Free, Health, Healthy, My Plate, Nutrition, Shelley Swenson, Wakulla, Wakulla County Extension

Family Nutrition in Action Dec/Jan

by BLOGS.IFAS
December 18, 2014

IN THIS ISSUE:  Warm Up with Family Meals  Sweet and Healthy Dessert  Try It, Like It: Brussels Sprouts  Recipe: Tangy Brussels Sprouts   For the full newsletter click: Family Nutrition in Action Dec_Jan Newsletter 2014_15 READ MORE

Category: Health & Nutrition, Work & Life
Tags: Brussels Sprouts, Family And Consumer Sciences, Family Meals, Family Nutrition In Action, Family Nutrition Program, FCS, FNP, Health And Nutrition, Healthy Dessert

Family Nutrition in Action: Aug- Sept. 2014

by BLOGS.IFAS
August 1, 2014

  IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Now Serving: Breakfast! ♦ Breakfast Sandwiches ♦ The Corner Store: Herbs ♦ Recipe: Green Beans with Tomatoes and Basil READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: 2014, August, Breakfast, Children, Families & Consumers, Family, Family & Consumer Sciences, Family Nutrition In Action, Food Safety, Health, Sandwiches, September, Wakulla County Extension

Family Nutrition in Action: March/ April 2014 Issue

by Ken Gioeli
March 10, 2014

      IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Enjoy the Taste of Eating Right ♦ Add Flavor: Small Changes for a Big Difference ♦ The Corner Store: Oats ♦ Recipe: Oatmeal Pancakes READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Families & Consumers, Family & Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, Food, Health, Healthy, Nutrition, Oatmeal, Oats, Shelley Swenson, Wakulla Extension

Family Nutrition in Action: Jan/ Feb 2014 Issue

by BLOGS.IFAS
January 17, 2014

  IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Make 2014 a Healthy Year with MyPlate ♦ New Year's Resolution for the Whole Family ♦ The Corner Store: Brown Rice ♦ Recipe: Ham and Brown Rice Bowl READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Brown Rice, Families & Consumers, Family & Consumer Sciences, Family Nutrition In Action, February 2014, FYCS, Ham, Health, Healthy, January 2014, My Plate, MyPlate, Nutrition, Shelley Swenson, Wakulla, Wakulla County Extension

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