Healthy Family Meals, $15 or less
Can you make a family meal for $15? I put it to the test and found out that you can definitely make family meals for $15! And I am not talking only about spaghetti or casseroles, even though… Read More
Tag: family meals
Making the Most of Mealtime
Mealtime is more than the food on the plate, it can be the opportunity to spend time together and can impact your family’s health. By eating three or more meals together in a week there is an increased… Read More
Is Gathering In-person During the Holidays Worth the Risk?
2020 has been a year of many changes and challenges due to the Coronavirus pandemic, which unfortunately will continue into our holiday season. To protect our friends, family and community members we must continue following the science-based guidelines… Read More
Make the Most of Your Family Meals
By Åsa Eliasson, Graduate Student, Master of Science-Dietetic Internship Program, Food Science and Human Nutrition Department, University of Florida Gathering your family to enjoy a home-cooked meal may seem unrealistic when you think about everyone’s busy schedule. However, eating meals… Read More