![Image of person wearing a tank top with a towel around the shoulders. This person is opening a water bottle.](https://blogs.ifas.ufl.edu/brevardco/wp-content/blogs.dir/42/files/2024/08/Copy-of-August-blog-header.png)
Summer Hydration and Electrolytes: Staying Fresh and Healthy
July 9, 2024
Summer is here, and with the rising temperatures, we all need a good strategy to stay cool and hydrated. Today, let's dive into the fascinating world of hydration and those tiny wonders called electrolytes. These are the secret ingredients that ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS ExtensionTags: Drinks, Health, Hydration, Nutrition, Safety, Summer, Water