The holiday season is a time filled with parties, family gatherings, and lots of food, so it's easy to overindulge in rich foods that aren't so good for you. But there's no need to miss out on the festivities just to save your diet and your ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & Life
GAINESVILLE, Fla. – Cooler weather, twinkling lights and presents under a tree can mean only one thing to those in love: It’s the holiday season and maybe, just maybe, the perfect time to put a ring on it. Are you ready to get engaged? ... READ MORE
Category: Money Matters, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
You probably have a long to-do list for the holidays. But, is food safety on that list? For many people, food safety is not a thought until they or someone they know gets foodborne illness from consuming contaminated food or beverages. And how ... READ MORE
Category: Food Safety, Health & Nutrition, Work & LifeRaising healthy children sounds pretty simple: Good nutrition and 60 minutes of physical activity a day protects kids from obesity, diabetes, and a host of chronic diseases later in life. These days though, health-conscious parents have to ... READ MORE
Category: Health & Nutrition, Home Management, Relationships & Family, Work & LifeEvery January, Americans are overloaded with information about New Year's resolutions. While starting with the best intentions, many people set unrealistic resolutions and incorporate goals that are difficult to maintain. Starting with small ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & Life
During this time of year, we look forward to family gatherings, football parties, fairs and festivals and holiday celebrations. While these moments create memories that will last a life time, they could also possibly add a few inches to your ... READ MORE
Category: Health & Nutrition, Work & Life
By AMBER WARD, Extension Program Manager, Family Nutrition Program Please join the UF/IFAS Extension- Sarasota (Manatee)team in celebrating FCS Dining In Day (also known as Family Youth and Consumer Science Day) by posting a selfie of you ... READ MORE
Category: Fruits & Vegetables, Health & Nutrition, Money Matters, Relationships & Family
Think of your childhood memories. I recall singing songs, eating some traditional foods/desserts, and, of course, opening presents. The joys of the new G.I. Joe or the almost joy at the new socks and scarves. The cookies and dishes that you ... READ MORE
Category: Money Matters, Relationships & Family, Work & Life
By Pam Phillippe Growing up is a lot like learning to play the piano. You need to learn some basic skills and you need someone to teach you those skills. You need time to practice, guidance as you gain experience, and feedback along the ... READ MORE
Category: 4-H & Youth, Home Management, Relationships & Family, Work & Life
By Pam Phillippe Fair time is just around the corner, and with fairs come petting zoos. Keeping your children safe around fair and petting zoo animals is important, including good hand washing hygiene. When visiting a petting zoo or animal ... READ MORE
Category: Food Safety, Relationships & Family, Work & Life