Tag: nutrition

Celebrate Cinco de Mayo with a Florida avocado tree; UF/IFAS expert offers tips to grow your own

by Lourdes Mederos
April 21, 2025

With Cinco de Mayo approaching, now’s the time to dig into guacamole and even plant the tree that produces it. Florida avocados offer a fresh, tropical twist on this fan-favorite fruit that stars in so many recipes. Did you know Florida ... READ MORE

Category: Agribusiness, Agriculture, Blog Community, Crops, Fruits & Vegetables, Health & Nutrition, HOME LANDSCAPES, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension, UF/IFAS Research
Tags: Avocado, Avocado Toast, Avocado Tree, Choquette Avocado, Cinco De Mayo, Donnie Avocado, Extension, Florida Avocado, Fruit, Guacamole, Hass, Home Landscape, Institute Of Food And Agricultural Sciences, Jeff Wasielewski, Lourdes Mederos, Miami-Dade Extension, Miguel Avocado, Monroe Avocado, News, Nutrition, Prune, Russell Avocado, Simmonds Avocado, Sub-tropical Fruits, Trees, Tropical Research And Education Center, UF/IFAS, UF/IFAS Extension, UF/IFAS Extension Miami-Dade County, University Of Florida

Blueberries: A healthy, tasty snack from Florida farmers

by Brad Buck
March 19, 2025

As we head into the heart of Florida blueberry harvest season – March through May -- growers are shipping the fruit to market to meet statewide and national consumer demand. You can find Florida-grown berries in stores, farmer’s markets ... READ MORE

Category: Agribusiness, Health & Nutrition
Tags: Anthocyanin, Blueberry Breeding Program, Blueberry Season, Consumers, Doug Phillips, Grocery Stores, Growers, Harvest, Horticultural Sciences, Joshua Payne, Nutrition, Patricio Munoz, Registered Dietitian, Snack, Statewide Blueberry Extension Coordinator, U-pick, UF/IFAS Extension Hillsborough County

Nutrition labels meant to promote healthy eating could discourage purchases, UF/IFAS study shows

by Megan Winslow
February 4, 2025

Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of Florida research shows. (more…) READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Research
Tags: Consumer, Design, Eating, Fda, Food, Food And Resource Economics Department, Food Industry, Food Labels, Health, Healthy, IFAS, Institute Of Food And Agricultural Sciences, Jianhui Liu, Labels, Landscape Water Survey, Megan Winslow, Nutrition, Package, Policymakers, Research, Shopping, Study, Survey, U.S. Food And Drug Administration, UF, UF/IFAS, University Of Florida, Willingness To Pay

Savor the flavor, pack in some nutrition this Florida strawberry season

by Brad Buck
February 4, 2025

You can taste them now – sweet, succulent strawberries. February and March mark the peak time for Florida strawberry production, and University of Florida experts point to several reasons consumers gobble up the juicy fruit. “Strawberries ... READ MORE

Category: Health & Nutrition
Tags: Andrea Nikolai, Charles Sims, Consumers, Flavor, Florida Strawberry Season, Food Science And Human Nutrition, Harvest, Hillsborough County, Joshua Payne, Manatee County, Nutrition, Polk County, Storage, Strawberries, Strawberry Season, Strawberry Shortcake, UF Sensory Lab, Vitamin C

Culture – not travel – inspires appreciation for foreign foods, UF/IFAS study finds

by Megan Winslow
January 28, 2025

The United States is home to the largest immigrant population in the world, providing its residents with ample opportunity to expand their culinary horizons. But what are the most influential factors leading to the acceptance of foreign foods ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Research
Tags: Abroad, Acceptance, Appetite, Cuisine, Cultural Exchange, Culture, Demographics, Ethnic, Ethnicity, Food, Food And Resource Economics Department, Food Industry, Foreign, Foreign Culture, IFAS, Institute Of Food And Agricultural Sciences, Megan Winslow, Multicultural, Novel Food, Nutrition, Policymakers, Race, Sociodemographic, Study, Survey, Travel, U.S. Census, UF, UF/IFAS, University Of Florida, Zhifeng Gao

UF/IFAS study proves color coding nutrition labels may promote healthier eating

by Megan Winslow
December 9, 2024

What if understanding nutrition labels were as easy as reading a traffic light? Green for "go," amber for "caution" and red for "stop" could guide consumers toward healthier food choices. The United Kingdom has used this “traffic light” ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Research
Tags: Consumer, Food And Resource Economics, Food And Resource Economics Department, Food And Resource Economics Research, Health, Healthy, IFAS, Institute Of Food And Agricultural Sceinces, Label, Lisa House, Megan Winslow, Nutrient, Nutrition, Nutrition Facts Panels, Nutritional, Purchasing Decisions, Research, Science Direct, Study, UF, University Of Florida, University Of Tennessee Institute Of Agriculture, Visual Aid, Xuqi Chen, Yujuan Gao, Zhifeng Gao

Discover how escarole and endive can elevate a holiday feast

by Lourdes Mederos
November 25, 2024

As Thanksgiving approaches, ushering in the holiday season, horticulture experts at the University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) are touting bountiful insights about two nutritious leafy vegetables set ... READ MORE

Category: Agribusiness, Agriculture, Crops, Fruits & Vegetables, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension, UF/IFAS Research
Tags: Appetizers, Ask IFAS, Endive, Escarole, Everglades Agricultural Area, Everglades Research And Education Center, Food, German Sandoya, Holidays, Leafy Vegetables, Lettuce Breeding Program, Nutrition, Palm Beach County, Tapas, Thanksgiving, UF/IFAS EREC, Vitamins

Retired UF professor leaves enduring legacy online through sustainable agriculture course

by Megan Winslow
August 19, 2024

It’s been years since University of Florida Professor Emeritus George Hochmuth set foot inside a classroom, yet students from all over the world still benefit from his lessons every day. As the architect of Coursera’s Sustainable Agricultural ... READ MORE

Category: Agribusiness, Agriculture, Crops, Farm Management, Fruits & Vegetables, UF/IFAS
Tags: Agricultural, Agriculture, Class, Course, Coursera, Crop Production, Farm, Farming, Free, George Hochmuth, IFAS, Institute Of Food And Agricultural Sciences, Lecture, Megan Winslow, Nutrient Demands, Nutrition, Online Course, Professor Emeritus, Soil Fertility, Soil Testing, Soil Water And Ecosystem Sciences, Student, Sustainable Agricultural Land Management, Sustainable Agriculture, Sustainable Practices, UF, UF/IFAS, University Of Florida

UF experts explore calorie demand of Olympic athletes

by Megan Winslow
July 23, 2024

Perhaps more than any other people, Olympic athletes adhere to the strictest regimens of daily exercise and diet. With the 2024 Paris Olympics scheduled to start this week, a University of Florida College of Health and Human Performance (HHP) ... READ MORE

Category: Health & Nutrition, UF/IFAS
Tags: Athlete, Basal Metabolic Rate, Benjamin Gordon, Calories, College Of Health And Human Performance, Diet, Dietics, Exercise Physiology, Food Science And Human Nutrition Department, Fred Kerley, HHP, IFAS, Institute Of Food And Agricultural Sciences, Jeanette Andrade, Li-Ying Suvi Kuo, Meal, Meal Plan, Megan Winslow, Nutrition, Olympian, Olympics, Paris 2024, Ronnie Baker, Sprinter, Trayvon Bromwell, UF, University Of Florida

Power through July, aka National Blueberry Month

by Brad Buck
July 17, 2024

As we celebrate National Blueberry Month in July, a University of Florida dietitian says the fruit could be called “power berries.” “Blueberries have fiber, vitamin C, vitamin K, manganese and potassium, and they have some of the highest ... READ MORE

Category: Health & Nutrition, UF/IFAS
Tags: Andrea Nikolai, Antioxidants, Breeder, Breeding, Cutlivars, Doug Phillips, National Blueberry Month, Nutrition, Patricio Munoz, Southern Highbush Blueberry, Statewide Blueberry Extension Coordinator, UF/IFAS Extension Polk County

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