Gone are the days when the most mischief a teenager could stir up with a phone was limited to making prank calls. The current digital landscape, with its myriad of online platforms, has ushered in a host of undesired behaviors that can have ... READ MORE
Category: Home Management, Relationships & Family, Work & Life
There's something inherently comforting about the aroma of freshly baked cookies or the anticipation of homemade bread rising in the oven. But what about the allure of raw cookie dough or bread dough? While indulging in these uncooked delights ... READ MORE
Category: Food Safety, Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
By Daniel Gonzalez (UF/IFAS Extension Palm Beach County) and Chelsea Jones (Cornell Cooperative Extension Cortland County) We welcome you back to our mental health blogging series. In this edition, we are transitioning from the 4-H Essential ... READ MORE
Category: 4-H & Youth, Clubs & Volunteers, Professional Development, Relationships & Family, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, Work & Life
Staying Well into the New Year Just because the holiday season will be coming to an end that doesn't mean you journey to Stay well should! Remember the tips you have learned and practiced well into the New Year and beyond. Staying Well ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & Life![a person holds a personally wrapped holiday gift in two hands, sharing it to the viewer. [credit: unsplash.com, Kira auf der Heide]](https://blogs.ifas.ufl.edu/sarasotaco/wp-content/blogs.dir/40/files/2023/12/2023_FCS_holidayGiftGiving02_unsplashKira_auf_der_HeideCROP1338x357TINY.png)
With the holiday season upon us, I wanted to share a little something about choosing heartfelt gifts for friends and loved ones. For some of us, shopping for others can be a stressful and unpleasant task. You may worry about budget constraints, ... READ MORE
Category: Relationships & Family, Work & LifeNew Year New You! This is a common theme for people when starting a new year. We all start out strong and then seem to fizzle out. Let's make this year different! Below are the tips and tools you need to make this year's new years resolutions ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & Life
The holidays are a very busy season for many of us. There are so many things to do together with family and friends, traditions to return to, new things to learn and alternatives to try. Here at UF/IFAS Extension, we’re devoted to the prospect ... READ MORE
Category: Food Safety, Health & Nutrition, Home Management, Money Matters, Relationships & Family, Work & Life
If you're having difficulty deciding what to gift your friends and family this holiday season, we have you covered. We've curated a gift guide that not only offers great gifting ideas but also provides you with an opportunity to support local ... READ MORE
Category: Agribusiness, Agriculture, Relationships & Family, , Work & LifeDuring the holidays most people feel like they are constantly on the run, but are you staying active enough to Stay Well? It is recommended that adults engage in at least 150 minutes of moderate activity or 75 minutes of vigorous physical activity ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & Life
Holiday travel can be both exciting and stressful. Whether you plan to fly or drive, there are some excellent tips to make it less stressful. Firstly, plan for something to go wrong. Make sure you have the money and time available in case of ... READ MORE
Category: , Money Matters, Relationships & Family, SFYL Hot Topic, UF/IFAS Extension, Work & Life