By Joshua Payne, RDN, LDN, UF/IFAS Extension Hillsborough County FCS Agent and Shari Bresin, MNM, UF/IFAS Extension Pasco County FCS Agent Tomatoes are one of the most popular vegetables in the world, and they offer more than just flavor for ... READ MORE
Category: Fruits & Vegetables, Health & Nutrition
This article is the second in a series featuring the UF/FSHN Extension Programs. Read the other articles in the series to learn more about these essential community service programs. Today's topic: seafood safety. Research and teaching are ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, Work & Life
With the back-to-school season in full swing, mornings can feel rushed as families juggle getting out the door on time. But even during the hustle, it’s important to make sure children start the day with a healthy breakfast whether ... READ MORE
Category: Health & Nutrition![amber daniels, family and consumer sciences agent, stands beside an office sign in front of the uf/ifas extension sarasota county building. [credit: uf/ifas extension sarasota county]](https://blogs.ifas.ufl.edu/sarasotaco/wp-content/blogs.dir/40/files/2025/09/2025_FCS_blogAmberIntroPostCROP1650x470.png)
We are excited to welcome Amber Daniels as the new FCS Extension Agent in Sarasota County. Amber joins us after over a decade of career experience in food assistance programming, nutrition education, public health, health coaching, and weight ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, Work & Life
More and more of us are discovering the sweetness and delicious flavor of mangos. They have been beloved around the world for centuries and now are rapidly increasing in popularity in the US. Whether you add them to fruit salads, drinks, desserts, ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
There’s something about that first sip of a pumpkin spice latte that makes it feel officially fall. The cozy spices, the creamy texture, the hint of sweetness-it’s no wonder this drink has become the season’s most beloved beverage. But ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, Work & Life
By Joshua Payne, RDN, LDN UF/IFAS Extension Hillsborough County FCS Agent and Shari Bresin, MNM UF/IFAS Extension Pasco County FCS Agent Blueberries are more than just a sweet snack! They are rich in nutrients that support good health. These ... READ MORE
Category: Fruits & Vegetables, Health & Nutrition
We are pleased to share another installment of our FSHN Research Journeys series, which follows the research of graduate students in the Food Science and Human Nutrition program at The University of Florida! Today's guest is Rose Omidvar, ... READ MORE
Category: Agriculture, Health & Nutrition, Work & Life
Hi there, Alachua County! I’m excited to introduce myself as your new Family and Consumer Sciences (FCS) Agent, serving ... READ MORE
Category: Food Safety, Fruits & Vegetables, Health & Nutrition, UF/IFAS Extension
As fall begins, the holidays will soon be upon us. The holidays are a great time to focus on healthy eating. You can modify your favorite recipes to make them healthier yet still taste good. Simple substitutions can reduce fat, sodium, sugar, ... READ MORE
Category: Health & Nutrition, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension,