By Joshua Payne, RDN, LDN, UF/IFAS Extension Hillsborough County FCS Agent and Shari Bresin, MNM, UF/IFAS Extension Pasco County FCS Agent Spinach is more than a salad ingredient. It is a nutrient-rich green linked to many health benefits, ... READ MORE
Category: , Fruits & Vegetables, Health & Nutrition
Welcome to Nutrition Stories, a series exploring hot topics in nutrition and dietetics. Our guest is Emily Rodriguez-Hidalgo, a graduate of the UF Didactic Program in Dietetics (DPD) in the Food Science and Human Nutrition (FSHN) Department ... READ MORE
Category: Health & Nutrition, Work & Life
Mushrooms must be the most magical vegetable! Featured in fairy tales and children’s stories, they capture our imaginations like no other. In a variety of shapes, sizes and colors there’s a mushroom for everyone. Nutrition Mushrooms ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
Spooky season has arrived, bringing with it festive fun filled with ghosts, pumpkins, and a seemingly endless supply of candy. Halloween may be full of spooky fun, but there's a hidden trick lurking in many treats: added sugar. According ... READ MORE
Category: Health & Nutrition
Breaking the Rules- why just one when you can have three? Herbs, that is! Okay- maybe we aren’t breaking a ‘rule’, but instead of just sharing one type of crop to grow - we are busting out a trio of herbs in our ‘One Seed’ packets ... READ MORE
Category: Fruits & Vegetables, Health & Nutrition, Home Landscapes, Horticulture, Work & Life
Si te has preguntado qué servicios puede prestar un arbolista, la siguiente lectura es definitivamente indicada para este propósito. En mi experiencia personal, ser arbolista hoy me ha ayudado a crecer profesionalmente. Aprendí a identificar ... READ MORE
Category: Health & Nutrition, Home Landscapes, Horticulture, UF/IFAS, UF/IFAS Extension
Grocery shopping is a routine task that significantly impacts household budgets, nutrition, and overall well-being. Making informed decisions can help stretch your dollar while providing nutritious meals for your family. Here are some practical ... READ MORE
Category: Health & Nutrition
This blog post was developed using original content by Laila Cohen, intern UF/IFAS Extension Brevard County, and Holly Abeels, FL Sea Grant Extension Agent, and edited with assistance from Microsoft Copilot. Shrimping is a beloved tradition ... READ MORE
Category: Coasts & Marine, Health & Nutrition, UF/IFAS Extension, Wildlife
The holiday season has not begun yet, but the snacking-related snares have emerged. Loved ones have brought home massive bags of candy in preparation for Halloween and urged you to take all the sweets they don’t want. You have that one friend ... READ MORE
Category: Food Safety, Health & Nutrition, Work & Life
By Joshua Payne, RDN, LDN, UF/IFAS Extension Hillsborough County FCS Agent and Shari Bresin, MNM, UF/IFAS Extension Pasco County FCS Agent Broccoli is more than a side dish — it is a nutrition powerhouse linked to many health benefits, including ... READ MORE
Category: Fruits & Vegetables, Health & Nutrition