![a drop of water splashes into an otherwise smooth pool of blue water. [credit: pixabay.com, roegger]](https://blogs.ifas.ufl.edu/sarasotaco/wp-content/blogs.dir/40/files/2023/03/2023_FCS_agefriendlyWaterDropSplash01_pixabayRoegger1338x357TINY.png)
Age Friendly: Smart Lifestyle Choices for Healthy Aging—Not Feeling Thirsty?
May 2, 2023
Our last "Age Friendly" series post looked at sodium and how much is too much in our daily lives. That also includes making sure you get enough water, which we'll talk about in this post. You probably know that if you don't drink enough fluid, ... READ MORE
Category: Health & Nutrition, Work & LifeTags: Age, AgeFriendly, Aging, Dehydration, Diet, Food, Health, Healthy, Hydration, Lifestyle, Nutrition, Pgm_FCS, Thirst, Water