Category: Relationships & Family

Annual Peanut Butter Challenge: How One Girl is Giving Back

by Jasi Romero
December 9, 2024

Meet the Young Girl Inspiring Our Community with Her Peanut Butter Donation At just nine years old, London Brandt, is already making a difference in her community. Inspired by the kindness she sees around her and her desire to help those ... READ MORE

Category: 4-H & Youth, Agribusiness, Agriculture, Community Volunteers, Crops, Events, Farm Management, Florida-Friendly Landscaping, Food Safety, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Charity, Donate, Florida Peanut Federation, Florida Peanut Producers Association, Food Banks, Food Pantries, PBChallenge, Peanut Butter, Peanut Butter Challenge, Polk County, PolkExtension, PolkPBChallenge, Spread The Love, Spread The Peanut Butter

Tips for Stress Free Holidays

by Lori Wiggins
December 9, 2024

Holidays can be a wonderful time, but they often bring stress with busy schedules, expectations, and planning. Here are some tips for a stress-free holiday: Plan Ahead Set a Budget: Decide how much you can spend on gifts, ... READ MORE

Category: Home Management, Relationships & Family, UF/IFAS Extension, , Work & Life
Tags: Family, Holidays, Lifestyle, Stress Management, Taylor County

St. Lucie County 4-H Association: Collaboration versus Competition – Part 1

by johnferguso
November 24, 2024

According to the National 4-H Council website: https://4-H.org, the 4-H program is the youth development organization of the nation’s Cooperative Extension System and the United States Department of Agriculture (USDA). To me this exemplifies ... READ MORE

Category: 4-H & Youth, Agriculture, Clubs & Volunteers, Community Volunteers, Recreation, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: #4hOpportunityForAll, #H4HOutreach, #slc4h, 4-H, 4-H & Youth, Agriculture, Camp, Clubs & Volunteers, Curriculum, Extension, Financial Education, Florida 4-H Youth Development, Money Matters, St. Lucie County, UF/IFAS Extension, UF/IFAS Extension St. Lucie County, Work & Life Tags: #4hGrowsHere

Thanksgiving Survival Guide

by Suzanne Holloway
November 21, 2024

Thanksgiving, like other holidays, promises gratitude and togetherness, but it can also bring stress, awkward moments, and even indigestion. As family members gather – from near and far – to share a meal, navigating conflicting personalities, ... READ MORE

Category: Relationships & Family
Tags: Holiday, Holiday Stress, Mental Wellness, Stress, Thanksgiving

Ready, Set, Grow!: Master Gardener Volunteers Plant Seeds of Change and Cultivate Community Impact – The Present

by Laura Vasquez
November 14, 2024

By: Susana Peñaranda and Yaredly Hernández Robles, Master Gardener Volunteers, Class of ’22 Part 2: The Present—Implementing Change Introduction to Ready, Set, Grow! Recognizing the critical role of Social Determinants of Health—such ... READ MORE

Category: , Community Volunteers, Florida-Friendly Landscaping, Fruits & Vegetables, Health & Nutrition, Horticulture, Relationships & Family, UF/IFAS Extension

A Lot To Chew on When You Enjoy Family Meals Together

by Maria Portelos-Rometo
October 25, 2024

When was the last time you sat down as a family and enjoyed a meal together? Connecting with your family over a meal has many things going for it, with research indicating educational gains, health bonuses, social and behavioral benefits, ... READ MORE

Category: Health & Nutrition, Relationships & Family, Work & Life
Tags: Breakfast, Dinner, Family, Lunch, Meal, Pgm_FCS, Supper

Ready, Set, Grow! Initiative: Master Gardener Volunteers Plant Seeds of Change and Cultivate Community Impact – The Past

by Laura Vasquez
October 22, 2024

By: Susana Peñaranda and Yaredly Hernández Robles, Master Gardener Volunteers, Class of '22 Part 1: The Past - Foundations and Beginnings As Master Gardener Volunteer Trainees, our journey began as a personal quest for knowledge, but ... READ MORE

Category: Community Volunteers, Conservation, Florida-Friendly Landscaping, Home Landscapes, Horticulture, Relationships & Family, UF/IFAS Extension

Hurricane Prep – Before and After the Storm

by Jenny Rodriguez
October 8, 2024

Preparing and expecting the consequences of a significant hurricane in your region can be worrisome. We often start to doubt our housing, job, and other essential parts of life that might come up, especially if we find ourselves having to evacuate ... READ MORE

Category: , Disaster Preparation, Home Management, Relationships & Family

Las siete dimensiones de salud

by Wanda Adorno
September 30, 2024

Te sientes triste como si algo te faltara en tu vida, pero no sabes qué es? Es comprensible sentir que algo falta en tu vida, incluso cuando parece que tienes muchas cosas buenas en tu vida. ¿Qué puede ser? A menudo, esta sensación puede ... READ MORE

Category: Health & Nutrition, Relationships & Family

Join the Journey: Ways to Get Involved with Hillsborough County 4-H

by ambernorris
September 16, 2024

September marks the beginning of a new 4-H year. It is time for youth to begin their journey of finding their spark in 4-H. Have you ever wondered how you can get involved with supporting 4-H youth in Hillsborough County? There are several ... READ MORE

Category: 4-H & Youth, Agriculture, , Community Volunteers, Relationships & Family, UF/IFAS Extension
Tags: 4-H, 4-h Advisory Committee, Anorris, Associations, Citizenship, Civics, Communications, Leaderships, Life Skills, UF/IFAS Extension, Volunteering, Youth

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