
With Valentine’s Day coming up, we naturally start thinking red, making it the perfect time to add more RED fruits and vegetables to our day.
February 10, 2026
Did you know red foods are packed with nutrients that help support your overall wellness? Many of the powerful antioxidants found in red foods can help: Support your immune system Improve cardiovascular health Support brain function ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS ExtensionTags: Food, Frutis, Health, Nutrition, Red…, Valentine’s, Vegetables





