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Tag: healthy lifestyle

Adult alligator in a lake.

ADDRESSING BEHAVIORAL RISK FACTORS OF HEART DISEASE THROUGH A COMMUNITY BASED HEALTH AND WELL-BEING PROGRAM.


April 16, 2023

2023 Central District All Faculty Symposium - Family and Consumer Sciences W. Lynch, , UF/IFAS Extension, St. Johns County, St. Augustine, FL, A. Anderson, Orange County, Orlando, FL, R. Elliott, Marion County, Ocala, FL, L. Duncan, Sumter ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: 2023, 2023 Central District All Faculty Symposium, A. Anderson, Canning, Central District Symposium, Eating Habits, Extension, Family And Consumer Sciences. FCE, Flagler County, Food, Health, Healthy, Healthy Lifestyle, Heart Disease, IFAS, Ifas Extension, L. Duncan, L. Johnson, Lake County, Lori Johnson, LuAnn Duncan, M. Thomas, Marion County, Melanie Thomas, Orange County, R. Elliott, Rebecca Elliott, Sumter County, UF/IFAS Extension-St. Johns County, W. Lynch, Well-being, Wendy Lynch

Influence, Credibility and Wellness: Ask Before You Act


November 8, 2021

What influences people the most? Think about what might influence you. If I ask you to lose five pounds in three weeks, is that enough to motivate you to change? Well, are you Googling “treadmills,” “diet plans,” or “gyms nearby” ... READ MORE

Category: Health & Nutrition, Professional Development, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, Work & Life
Tags: #JaxLivingWell, #LivingWellJax, Ashley Johnston, Credibility, Debunking Disinformation, Debunking Misinformation, Health Changes, Health Coaching, Health Program, Health Research, Healthy Habits, Healthy Lifestyle

Ready for a Health Change? There’s a Science to That


October 14, 2021

I’m going to let you in on a secret because I am that passionate about what I do. In case you’re wondering, my entire job is built upon helping you become the healthiest version of yourself. Here at UF/IFAS Extension in Duval County, I am ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching, Work & Life
Tags: Ashley Johnston, Health Changes, Health Coaching, Health Program, Healthy Habits, Healthy Lifestyle, Jax Living Well, Living Well Jax, Setting Goals

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