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Tag: health coaching

Influence, Credibility and Wellness: Ask Before You Act

What influences people the most? Think about what might influence you. If I ask you to lose five pounds in three weeks, is that enough to motivate you to change? Well, are you Googling “treadmills,” “diet plans,” or… Read More

Ready for a Health Change? There’s a Science to That

I’m going to let you in on a secret because I am that passionate about what I do. In case you’re wondering, my entire job is built upon helping you become the healthiest version of yourself. Here at… Read More