Tag: broccoli

Broccoli: A Powerful Vegetable for Cancer Prevention


October 6, 2025

By Joshua Payne, RDN, LDN, UF/IFAS Extension Hillsborough County FCS Agent and Shari Bresin, MNM, UF/IFAS Extension Pasco County FCS Agent Broccoli is more than a side dish — it is a nutrition powerhouse linked to many health benefits, including ... READ MORE

Category: Fruits & Vegetables, Health & Nutrition
Tags: Broccoli, Cancer Prevention, Cancer Prevention 2025, Cruciferous, Fiber, Healthy Eating, Nutrition
An assortment of cool weather vegetables arranged on a black background.

Back-to-School Planting Suggestions: Vegetable Groups


August 15, 2025

Intro Recently on IFAS blogs, I posted about leafy greens which fit well in fall gardening; this entry is a continuation of that idea, touching on other cool weather vegetables. The start of the fall semester marks a dramatic cold turn in the ... READ MORE

Category: Crops, Fruits & Vegetables, Horticulture
Tags: Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celery, Cool Weather Crops, Garlic, Kale, Onions, Parsley, Shallots

UF scientists finding new way to keep broccoli – and perhaps other vegetables — fresher, longer


May 21, 2024

When consumers go to the grocery store, they want their produce, including broccoli, to look, feel and taste fresh. This desire compels University of Florida scientist Tie Liu to study ways to keep vegetables fresh. In newly published research, ... READ MORE

Category: UF/IFAS
Tags: Aging Process, Broccoli, Cold Chain, Controlled Atmosphere, Crops, Fresh, Horticultural Sciences, Jeff Brecht, Molecular Mechanisms, Plant Breeding, Postharvest, Produce, Tie Liu

UF scientists start to discover how to keep fruits and vegetables fresher before they arrive at the grocery store


September 7, 2023

When you’re perusing the produce section, you’re looking for fresh fruits and vegetables. If not eaten within a few days after harvest, many age quickly and get thrown out, leading to food waste, say University of Florida experts. Fruits ... READ MORE

Category: Agriculture
Tags: Aging, Broccoli, Fresh, Grocery Store, Horticultural Sciences, Jeff Brecht, Postharvest, Produce, RNA Sequencing, Tie Liu, Vegetables
cauliflower and carrots

Fresh and Healthy Summer Salad Mix


May 28, 2022

I couldn't let May slip away without sharing a video I made showcasing how I make my fresh and healthy summer salad mix.  There is no cooking involved - only chopping some vegetables. This recipe calls for only six ingredients. In honor of ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension
Tags: Broccoli, Carrot, Cauliflower, Dried Cranberries, Maple Syrup, Recipe, Salad, Summer Salad Mix, Sunflower Seeds, UF/IFAS Extension St. Lucie County

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