Category: Health & Nutrition

Phew, Florida summers are sizzling — and UF/IFAS research shows more scorching days likely in the next 25 years

by Brad Buck
April 8, 2025

Think we’ll broil during the upcoming summer days in Florida? Look ahead, because by 2050, some places in Florida may see 70 hot days annually, a University of Florida scientist says. In a newly published study, researchers found an increasing ... READ MORE

Category: Health & Nutrition, Water
Tags: Climate Change, Florida Climate Center, Frequency, Golmar Golmohammadi, Health, Hot Days, Range Cattle Research And Education Center, Soil Water And Ecosystem Sciences, Urban Heat, Working Outside
white background with randomly spaced tomato wedges

Tomatoes: A Nutritional Powerhouse and Culinary Favorite

by Elizabeth Shephard
April 7, 2025

Tomatoes–who doesn’t love them? They have so many uses and are featured in many of our favorite foods. Whether made into a rich sauce for pasta, diced up in your favorite salsa, or sliced on a burger, tomatoes are versatile enough to be ... READ MORE

Category: Food Safety, Health & Nutrition, UF/IFAS Extension
Tags: Bruschetta, Chicken, Food Preparation, Food Safety, National Tomato Month, Nutrition, Recipe, Tomato, Vegetable

Blueberries & Strawberries – Nature’s Delicious Superfoods!

by Felicia Marable-Williams
April 7, 2025

If you’re looking for a way to boost your health while satisfying your sweet tooth, blueberries and strawberries are the ideal pair! These colorful berries are packed with nutrients and offer a wide range of health benefits. Let’s dive into ... READ MORE

Category: Agribusiness, Agriculture, Food Safety, Fruits & Vegetables, Health & Nutrition, Horticulture, UF/IFAS Extension, Work & Life
Tags: Fruits And Veggies; Nutrition; Food Waste; Healthy Eating; Shopping And Budgeting; Wellness; Well Being; Chronic Diseases; Heart Health; Inflammation; Antioxidants, Health
A row of women in crew gear standing in a row in front of a river. One girl is being held up by the others.

Undergraduate Student Feature: Sarina Simon, Dietetics

by Jessie Erwin
April 7, 2025

We are so pleased to welcome Sarina Simon to our Discover FSHN Series! Sarina is a senior undergraduate student in the dietetics program in the Food Science and Human Nutrition Department at the University of Florida. Learn about her path to ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Dietetics, Dietetics-undergraduate-feature, Discover Fshn, Nutrition, Performance Dietetics, Performance Dietitian, Sarina Simon, Undergraduate Dietetics Major, Undergraduate Student, Undergraduate Student Feature

Sun Safety Matters

by Brenda Marty-Jimenez
April 3, 2025

Broward Family and Consumer Sciences recently educated approximately 250 individuals on sun safety at a large community event. We collaborated with Dr. Melissa Vilaro, UF/IFAS Extension, Health and Wellness, Extension State Specialist, who provided ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Always Follow Your Healthcare Provider's Advice, Avoid Sunburn, Examine Your Skin, Examine Your Skin Often, Focus On Good Health, Focus On Self Care, Get Enough Vitamin D Every Day, Health, How To Do A Skin Exam, Protect Your Skin, Protect Yourself From The Sun, Reduce Your Risk Of Skin Cancer, Schedule Annual Check Ups, Skin Cancer, Skin Care Exam, Sun Safety, Use Sun Screen, Vitamin D

Commit to Reducing Food Waste

by Brenda Marty-Jimenez
April 2, 2025

This year, April 7th through the 13th is Food Waste Prevention Week. I love this annual focus on preventing food waste which can benefit everyone. Small changes made to decrease food waste can add up over time, save valuable food dollars, ... READ MORE

Category: Food Safety, Health & Nutrition, Home Management, , Work & Life
Tags: Broward Family And Consumer Sciences, Buy Only What You Need, Eat This Now Container In Your Refrigerator, Grocery Shopping, Have A Plan For Your Left Overs, Have A Snacking Plan, Learn More, Learn More About Reducing Food Waste, Learn The Basic Principles Of Reducing Food Waste, Monitor Expiration Dates, Prevent Food Waste, Reduce Food Waste, Save Money, See What You Have On Hand Before Grocery Shopping, Shop Your Pantry, Stop Food Waste Now, Use A Grocery List, Use A Meal Plan, Use Leftovers Wisely
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The Magic of Creativity: How Crafting Boosts Your Mood & Mind

by Trisha Aldridge
March 28, 2025

Have you ever noticed how time flies when you're lost in a creative project? Whether making soap, pouring candles, painting, or crafting, these hands-on activities do more than pass the time. They actively boost your mental health, making ... READ MORE

Category: Events, Health & Nutrition, , Work & Life
Tags: Collier County Extension, Creativity, Emotional Well-being, Mindfulness, Relaxation, Self Care, Stress Reduction

In the battle against citrus greening, consumers will tell growers their perceptions of genetic editing

by Brad Buck
March 26, 2025

With the citrus industry at a crossroads, growers are looking for any solution to cope with the deadly citrus greening disease. Scientists see genetic editing – and in particular CRISPR technology -- as one potential avenue to rescue Florida’s ... READ MORE

Category: Agriculture, Health & Nutrition
Tags: Bachir Kassas, Biotechnology, Citrus, Consumers, CRISPR, Crop Transformation Center, Food And Resource Economics Department, Gene Editing, Genetic Modification, Growers, Orange Juice, Preferences, Study, Survey

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