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Tag: nutritious

Guacamole

Try my Super-secret Mango Guacamole Recipe for National Avocado Day 2022


July 20, 2022

National Avocado Day is July 31, 2022, and I thought it would be a good time to divulge my super-secret mango guacamole recipe. Its sweet, spicy, and tasty. Its a source of monounsaturated fats which can be part of a healthful diet. We can also ... READ MORE

Category: Agriculture, Crops, Events, Fruits & Vegetables, Home Landscapes
Tags: #FoodIsOurMiddleName, Avocado, Guacamole, July31, Mango, Monounsaturated, Nationalguacamoleday, Nutritious

5 Reasons to Buy Frozen Foods


June 3, 2014

Economical. Since frozen fruits and vegetables are not influenced by the influx of seasonal pricing due to harvest times and supply and demand; prices remain relatively constant. Watch for sales and stock up when the prices are hot! Convenient. ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Economical, Family, Food, Food Safety, Frozen Foods, Fruits, FYCS, Harvest, Health, Nutrition, Nutritious, Seasonal, Vegetables, Wakulla, Wakulla County Extension

Fabulous Food Cooking Class: Healthy Breads


October 23, 2013

Come cook with us….. learn together and leave with research-based nutrition education and tested recipes. Healthy Breads Muffins, biscuits, cream puffs, pita, rolls and bread – oh my! Learn to make delicious and nutritious quick breads ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Biscuits, Bread, Cooking Class, Fabulous Food, Families & Consumers, Family, Family & Consumer Sciences, Muffins, Nutrition, Nutritious, Recipes, Shelley Swenson

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