No Time to Cook! Eating healthy meals doesn't mean you need to spend hours in the kitchen! A little planning, a well stocked kitchen and these quick-fix tricks will help get healthy meals on your table with minimal effort. Learn time-saving ... READ MORE
Category: Health & Nutrition, Work & LifeMany novice cooks fret about what herbs to add to a recipe, when to add them and how much to add. There are no rules when cooking with herbs! The fun of livening up recipes with herbs is in the experimenting. For those who want more guidance, ... READ MORE
Category: Work & LifeKids in the Kitchen Grab a spatula and bring your favorite recipe to Kids in the Kitchen! Current 4th – 6th grade students in Leon County are encouraged to attend this three-part workshop *series designed to help youth master the beginning ... READ MORE
Category: 4-H & YouthCourtesy of Shelley Swenson UF/ IFAS Wakulla Extension FCS/ EFNEP Agent Did you know... Green tomatoes have most of the same health benefits as red tomatoes, with almost the same of beta-carotene. Fried green tomatoes are a Southern Standard, ... READ MORE
Category: Food Safety, Health & Nutrition, Work & LifeA focus group of fourth and fifth grade students at Apalachee Tapestry Magnet School of the Arts spent 45 minutes, two days a week, during the 2011-2012 school year learning how fitness, wellness, and nutrition combine to create a healthy lifestyle. ... READ MORE
Category: Health & Nutrition, Work & LifeOur recent extension class how to grow herbs with Janet Psikogis. We also had info on substituting herbs for salt, selecting seafood, and great recipes everyone tasted. Uploaded by www.cellspin.net READ MORE
Category: Health & Nutrition, Work & LifeCourtesy of Shelley Swenson UF/IFAS Wakulla Extension Family and Consumer Sciences, Agent II There has been so much publicity lately about pink slime and its use by manufacturers in hamburger. Dr. Chad Carr, Assistant Professor in ... READ MORE
Category: Food Safety, Health & Nutrition, Work & LifeCourtesy of Shelley Swenson Family and Consumer Sciences Agent UF/IFAS Wakulla Extension It is our pleasure to share the latest issue of Family Nutrition in Action. This month, quick preparation of vegetables and 3-step meals are highlighted. ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & LifeNOBODY likes home economics. For most people, the phrase evokes bland food, bad sewing and self-righteous fussiness. But home economics is more than a 1950s teacher in cat’s-eye glasses showing her female students how to make a white sauce. ... READ MORE
Category: Work & Life