By Erica Bub, Dietetic Intern, Department of Food Science and Human Nutrition, University of Florida, and Karla Shelnutt, PhD, Department of Family, Youth, and Community Sciences, University of Florida Reviewed by Gail P. A. Kauwell, Department ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & LifeEggs....so many choices; Understand the differences...click here for article. READ MORE
Category: Food Safety, Health & Nutrition, Work & Life
By Linda Bobroff, Ph.D., RD, LD/N, Department of Family, Youth and Community Sciences, University of Florida Reviewed by Karla Shelnutt, PhD, Department of Family, Youth, and Community Sciences, University of Florida This post is part of our ... READ MORE
Category: Health & Nutrition, Work & LifeFamilies eat healthy and stay active through this fun, hands-on program. EFNEP (Expanded Food and Nutrition Education Program) offers ongoing lessons that help families: *Save money on groceries *Plan and cook healthy meals *Make healthy ... READ MORE
Category: Health & Nutrition
By Karla Shelnutt, Department of Family, Youth, and Community Sciences, University of Florida Reviewed by Lacey Chapa, MS, Assistant Nutrition Education Coordinator, Department of Family, Youth, and Community Sciences, University of Florida, ... READ MORE
Category: Health & Nutrition, Work & LifeAquaponics is a process where fish produce nutrients for plants and the plants improve the water quality for the fish. These systems can be used to produce either vegetables and greens and/or fish for a source of food. Either as a hobby or ... READ MORE
Category: 4-H & Youth, Agriculture, Health & NutritionFebruary is more than Valentine candy, heart-shaped chocolates, and flowers. February is also American Heart Month. American Heart Month is a national event sponsored by the American Heart Association. It is designed to provide the public ... READ MORE
Category: Health & Nutrition, Work & Life
By Carol Church, Writer, Family Album Reviewed by Lacey Chapa, MS, Assistant Nutrition Education Coordinator, Department of Family, Youth, and Community Sciences, University of Florida “Finish what’s on your plate and we’ll see about ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & LifeNo, not the kind you sit on. SoFAS stands for “Solid Fats and Added Sugars”. Even though the Dietary Guidelines for Americans recommends no more that about 15% of daily calories come from SoFAS, Americans of both sexes and all ages get ... READ MORE
Category: Health & Nutrition, Work & LifeNo, not the kind you sit on. SoFAS stands for “Solid Fats and Added Sugars”. Even though the Dietary Guidelines for Americans recommends no more that about 15% of daily calories come from SoFAS, Americans of both sexes and all ages get ... READ MORE
Category: Health & Nutrition