You may have come across the term “keto” lately in conversation, or seen it on food packaging, recipes, and across social media. Pictures of fatty foods like bacon, cheese, and even butter in coffee. As with most topics… Read More
According to the CDC, more than 46 million Americans (about 15 percent of the U.S. population) live in rural areas. Due to the characteristics of life in rural areas. Due to the characteristics of life in rural areas,… Read More
For generations children have spent their summers at sleep away camps, trying new activities, such as swimming, archery, rec dance, and outdoor skills. For some, they may refer to these moments at camp as a time when they… Read More
Raising healthy children sounds pretty simple: Good nutrition and 60 minutes of physical activity a day protects kids from obesity, diabetes, and a host of chronic diseases later in life. These days though, health-conscious parents have to compete… Read More
Portable Generator Safety Tips Are you prepared for a power outage? Whether it is from a storm or an unlikely incident, it is important to be prepared for the unexpected. What do you do when your electricity… Read More
