Now that kids are settling in to their school routines and the academics sessions are in full gear, it is a great time to begin the discussion and planning to ensure your child’s success well out of high school.
Help your child ... READ MORE
The change of seasons here in North Florida provides a time to encourage kids to put away the tablets and phones and get in touch with the outdoors. Youth need time to reconnect with nature. A great way to teach them about the great outdoors ... READ MORE
American Heart Month isn’t just for celebrating love. February also reminds us to take care of our heart and consider our risk factors. Believe it or not, heart disease can happen at any age. Some risk factors for heart disease and stroke ... READ MORE
A cooking club is a no-brainer. Kids love food and enjoy the responsibility of making it and sharing it with others.
Benefits of a Culinary Club
Learning to cook builds confidence and independence. Kids love the idea of having part in preparing ... READ MORE
While this Sunday evening will be all about football, we can’t deny that food is just as important. Here are a few recipes to bring your “A” game to the any Superbowl party and still eat healthy.
Guacamole is Always a Crowd Pleaser
With ... READ MORE
A new year means it’s time for new year’s resolutions, right? For 2021, why not go gentle on the resolutions, keeping in mind that your nerves might be frayed, your zest for a life overhaul a bit depleted? You might look at resolutions ... READ MORE
Going back to school and love smoothies, but hate the hassle of making them? You’ll love these easy frozen smoothie pack ideas. Make enough smoothies for the whole week and have them all prepped and ready whenever you want a tasty and healthy ... READ MORE
Have you ever heard the phrase, "momma needs a minute"? I am sure some of you are thinking momma needs more than a minute, as parents begin to juggle homeschool and work. Parents went from juggling homework, ball practices and family schedules, ... READ MORE
While we are all learning a new norm of how-to social distance ourselves, let’s try to find ways to make the best of it. There are lots of activities we an still do with our family during this time. For many families this is the first time ... READ MORE
Many people are staying at home right now without a clue of what to do while social distancing due to the coronavirus. Instead of looking at it as a disruption or inconvenience, let's look at it as a time to reconnect with our family. There ... READ MORE