April is a season of renewal, gardens begin to grow, farmers markets start to reappear, and longer, warmer days invite us to get outside and refocus on our health. It’s the perfect time to refresh your nutritional habits and take advantage ... READ MORE
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Now that we have adjusted our clocks for Daylight Saving Time, many people focus on the lost hour of sleep. However, the shift also brings a welcome benefit, longer evenings filled with natural light. Those extra daylight hours provide a perfect ... READ MORE
Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, , Work & Life
As winter transitions into spring, grocery stores and local markets begin to showcase a colorful shift in seasonal produce. Choosing fruits and vegetables that are “in season” not only enhances flavor and affordability but also maximizes ... READ MORE
Category: Fruits & Vegetables, Health & Nutrition, Home Management, Relationships & Family, UF/IFAS, UF/IFAS Extension,
Floridians don’t have to wait for spring to enjoy fresh, locally grown fruit. Winter is one of Florida’s most productive fruit seasons, offering a variety of flavorful options that are as nutritious as they are delicious. Citrus fruits ... READ MORE
Category: Crops, Fruits & Vegetables, Health & Nutrition, UF/IFAS, UF/IFAS Extension,
According to this week’s forecast of extended freezing temperatures, immediate protective measures are recommended to safeguard cold-sensitive landscape plants. The following suggestions may help reduce injury and promote plant survival. Extended ... READ MORE
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Each week, children in Taylor County receive nutritious food to help sustain them during weekends, school breaks, and other out-of-school periods through the Weekend Food Backpack Program, operated through the UF/IFAS Extension Service and supported ... READ MORE
Category: Community Volunteers, Health & Nutrition, Home Management, Relationships & Family, UF/IFAS, UF/IFAS Extension,
Arbor Day has served as a national reminder of the ecological, economic, and social value of trees since its establishment in 1872 by J. Sterling Morton in Nebraska. The observance has since expanded nationwide, with individual states selecting ... READ MORE
Category: Agriculture, Florida-Friendly Landscaping, Home Landscapes, Horticulture
As the New Year begins, many of us make resolutions to improve our health but lasting change comes from small, sustainable habits rather than drastic overhauls. Eating well, staying active, and getting enough rest are the cornerstones of a healthier ... READ MORE
Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, , Work & Life
What Are Sandspurs? Where in the world are all these little spurs coming from? Although it’s often considered a nuisance, this annual grass that commonly grows in sandy, undisturbed areas throughout much of the United States, does have some ... READ MORE
Category: Agriculture, Crops, Farm Management, Florida-Friendly Landscaping, Horticulture, Lawn, Livestock, Turf, UF/IFAS, UF/IFAS Extension,
In zone 9, native plant material is one of the most impactful choices one can make for the environment. Native plants are adapted to our climate and soils, making them more resilient, water-efficient, and less dependent on fertilizers or pesticides. ... READ MORE
Category: Agriculture, Florida-Friendly Landscaping, Home Landscapes, Horticulture, UF/IFAS, UF/IFAS Extension,