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Category: Health & Nutrition

Peanuts and peanut butter

El desafío de la mantequilla de maní de UF/IFAS concluye con una recolección de casi 20 toneladas


December 17, 2024

Creado por Megan Winslow, especialista en relaciones públicas de UF/IFAS.  Un barril de lluvia pintado como un frasco de mantequilla de maní. Rebanadas de “pan” de tamaño humano que sirven de disfraz y que presentan manchas marrones ... READ MORE

Category: Blog Community, Disaster Preparation, Events, Food Safety, Health & Nutrition, UF/IFAS, UF/IFAS, UF/IFAS Extension
Tags: Andra Johnson, Competencia Amistosa, Donaciones, El Desafio De La Mantequilla De Mani, Espanol, Huracan Debby, Huracán Helene, Huracan Milton, Inseguridad Alimentaria, Libras De Mantequilla De Mani, Mantequilla De Mani, Oficinas De Extension Locales, Peanut Butter Challenge, Recoleccion, Spanish

Let moderation serve as your mantra as you savor healthy foods during the holidays


December 17, 2024

During the holiday season, you’re often surrounded by a tempting array of foods – from hearty entrees to indulgent desserts. While some are good choices, others might not be so beneficial, say University of Florida experts. “While helping ... READ MORE

Category: Health & Nutrition
Tags: Andrea Nikolai, Baked Goods, Cinammon, Deviled Eggs, Fruit, Health, Healthy Holiday Meals, Holiday Meals, Maria Portelos Rometo, Reduced Sugar, Skim Milk, UF/IFAS Extension Polk County, UF/IFAS Extension Sarasota County, Vanilla

Infografía: Intercambios de Comidas Festivas Saludables


December 17, 2024

Creado por Tracy Bryant, Directora de Servicios Creativos del Departamento de Comunicaciones de UF/IFAS. A finales del 2020, en colaboración con la agente de Extensión de UF/IFAS, Andrea Nikolai, se diseñó una infografía práctica y oportuna ... READ MORE

Category: Blog Community, Health & Nutrition, UF/IFAS, UF/IFAS, UF/IFAS Extension
Tags: Alimentacion Saludable, Alimentos Nutritivos, Comidas, Espanol, Festividades, Infografia, Intercambio De Alimentos, Nutricion, Salud, Spanish
Traffic light

UF/IFAS study proves color coding nutrition labels may promote healthier eating


December 9, 2024

What if understanding nutrition labels were as easy as reading a traffic light? Green for "go," amber for "caution" and red for "stop" could guide consumers toward healthier food choices. The United Kingdom has used this “traffic light” ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Research
Tags: Consumer, Food And Resource Economics, Food And Resource Economics Department, Food And Resource Economics Research, Health, Healthy, IFAS, Institute Of Food And Agricultural Sceinces, Label, Lisa House, Megan Winslow, Nutrient, Nutrition, Nutrition Facts Panels, Nutritional, Purchasing Decisions, Research, Science Direct, Study, UF, University Of Florida, University Of Tennessee Institute Of Agriculture, Visual Aid, Xuqi Chen, Yujuan Gao, Zhifeng Gao

Descubra cómo la escarola y la endibia pueden mejorar sus comidas festivas


November 26, 2024

Creado por Lourdes Mederos, gerente de relaciones públicas en español para el Departamento de Comunicaciones de UF/IFAS. A medida que se acerca el Día de Acción de Gracias, que marca el comienzo de la temporada festiva, los expertos ... READ MORE

Category: Agriculture, Blog Community, Crops, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Horticulture, Pests & Disease, Pests & Disease, UF/IFAS, UF/IFAS, UF/IFAS Extension
Tags: Accion De Gracias, Centro De Investigación Y Educación Everglades (EREC), Ciencias Horticolas, Cultivo, Endivia, Enemigos Naturales, Enfermedades, EREC, Escarola, Espanol, Festividades, Frescos, Fresh From Florida, German Sandoya, Hortalizas, Huertas, Lechuga, Legumbres, Nutricion, Nutritivos, Plagas, Platillos Festivos, Practicas De Cultivo, Programa De Mejoramiento De Lechuga, Programa De Mejoramiento Genético De Llechuga De UF/IFAS, Recetas, Salud, Spanish, UF IFAS Everglades Research And Education Center, UF/IFAS, UF/IFAS EREC, Vegetales, Verduras, Versatilidad
Olive oil bottles

Estudio de University of Florida sugiere que, en el consumo de aceite de oliva, “menos puede ser mejor”


August 26, 2024

Creado por Megan Winslow, especialista en relaciones públicas para UF/IFAS.  Como elemento básico de las dietas basadas en plantas, como la dieta mediterránea, el aceite de oliva ha sido ampliamente elogiado por su capacidad para reducir ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS, UF/IFAS Research
Tags: Aceite De Oliva, Aceite De Oliva Extra Virgen, Alimentacion, Andrea Krenek, Colesterol, Colesterol LDL, Departamento De Ciencias De La Alimentación Y Nutrición Humana De UF/IFAS, Dieta, División De Medicina Cardiovascular De UF, Energia De Las Grasas Dieteticas, Enferemedad Cardiaca, Enfermedades Cardiovasculares, Ensaladas, Espanol, Frutas, Grasas, Instituto Nacional De Diabetes Y Enfermedades Digestivas Y Renales, Journal Of The American Heart Association, Legumbres, Nueces, Nutricion, Nutricionista, Recipe For Heart Health, Regimen Alimentario, Salud, Spanish, UF, UF/IFAS, Vegetales

South Florida residents give urban farming a green thumbs-up as catalyst for ecosystem services, sustainable city growth


August 22, 2024

Urban agriculture is emerging as a key player in the search to develop sustainable cities, offering not just fresh produce but a portfolio of ecosystem services that can extend far beyond the farm and community gardens. In the vibrant ... READ MORE

Category: Agribusiness, Agriculture, Blog Community, Community Volunteers, Fruits & Vegetables, Health & Nutrition, SFYL Hot Topic, UF/IFAS, UF/IFAS, UF/IFAS Research, Work & Life
Tags: Broward, Community Gardens, Ecosystem Services, Featured Hot Topic, Fort Lauderdale Research And Education Center, Miami Dade, Palm Beach, Qiu, School Of Forest Fisheries And Geomatics Sciences, UF/IFAS School Of Forest, Urban Agriculture, Urban Farming, Urban Planners
Olive oil bottles

UF olive oil study suggests ‘less-is-more’ approach


August 21, 2024

As a staple of plant-based diets like the Mediterranean diet, olive oil has long been lauded for its ability to lower heart disease risk. A recently published University of Florida study, however, suggests other elements of that diet may play ... READ MORE

Category: Fruits & Vegetables, Health & Nutrition, UF/IFAS
Tags: Andrea Krenek, Cholesterol, Division Of Cardiovascular Medicine, Extra Virgin Olive Oil, Food Science And Human Nutrition Department, IFAS, Institute Of Food And Agricultural Sciences, LDL, Mediterranean Diet, Megan Winslow, National Institute Of Diabetes And Digestive And Kidney Diseases, Olive Oil, Recipe For Heart Health, Research, Study, UF, UF/IFAS, University Of Florida

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