Tag: wellness
Worksite Wellness
January 23, 2019
Workplace wellness programs are one way to improve employee health and wellness and save money. “A company’s most important asset is its people. Savvy employers know that happy, healthy employees demonstrate increased productivity and morale ... READ MORE
Category: , Health & Nutrition, Work & LifeTags: Wellness
FIT Wellness Series
April 17, 2018
FIT - Forever Improving Through - Wellness Series is a 6-week series that combines education, hands-on activities, and practical application to your personal health. Since its inception in 2015, participants have seen great results, including ... READ MORE
Category: Events, Health & Nutrition, Work & LifeTags: Wellness
Flu season is here, what precautions are you taking?
February 21, 2018
The CDC reported 37 pediatric related deaths associated with the flu this year. The Flu affects both children and adults. However, the populations most at risk for contracting the flu include but are not limited to: adults 65 years of age and ... READ MORE
Category: Health & Nutrition, Work & LifeTags: Flu, Wellness
December 2017 Food For Thought Luncheon
December 7, 2017
The UF/IFAS Extension Hamilton County and Hamilton County Department of Health are inviting the public to attend a luncheon at UF/IFAS Extension Hamilton County (old high school/courthouse annex) on Friday, December 15, 2017 at 12:00PM. We will ... READ MORE
Category: Events, Food Safety, Health & Nutrition, Home Management, UF/IFAS, UF/IFAS Extension, Work & LifeTags: Food, Hamilton County, Holiday, Home Health, Seniors, Wellness
New Face of Family and Consumer Sciences in Pasco County Extension!
April 20, 2017
I am proud to announce the addition of Ms. Stacey Struhar, as our new Family and Consumer Sciences Extension Agent. Stacey will be fully on board starting Monday, April 24, 2017 and located at our office in Dade City. Soon, Stacey will be reaching ... READ MORE
Category: Community Volunteers, Disaster Preparation, Food Safety, Health & Nutrition, Home Management, Money Matters, Relationships & Family, UF/IFAS Extension, Work & LifeTags: Consumer, Cooking, Family, Food, Health, Nutrition, Safety, Science, Stacey, Struhar, Wellness
What is The Best Time to Exercise?
May 9, 2016
What is the best time to exercise? The morning? Or the evening? Is one better than the other? The best time to exercise is the time you can fit it in and will stick with it consistently. Consistency is more important than time of day. ... READ MORE
Category: Health & NutritionTags: Exercise, Health, Morningexercise, Nutrition, Wellness
Sun Safety Tips
July 8, 2015
Posted by Erin Landauer, Family & Consumer Sciences Agent Do you enjoy reading a good book at the beach on a beautiful sunny day? Lounging poolside with a fruity umbrella drink? Catching some rays can be a relaxing and enjoyable experience ... READ MORE
Category: Health & Nutrition, Work & LifeTags: Elandauer, Safety, Skin Cancer, Sun Safety, Wellness