No matter what age you are, it's never too late to start moving your body. Regular physical activity is a gift that you can give to yourself. Physical activity promotes good health and a better outlook on life. If you've been sedentary for ... READ MORE
My name is Ilana Shimmel and I’m the 4-H Program Assistant in Flagler County. I was in 4-H from age 8 to 18, a member of the horse program, so being the program assistant for 4-H is very dear to my heart. I'm fortunate enough to have the ability ... READ MORE
The UF/IFAS Extension Hamilton County and Hamilton County Department of Health are inviting the public to attend a luncheon at UF/IFAS Extension Hamilton County (old high school/courthouse annex) on Friday, December 15, 2017 at 12:00PM. We will ... READ MORE
GAINESVILLE, Fla. — If you’re an older person living on your own or if an older adult relies on you for help, the next few weeks are a perfect time to spend creating a disaster plan, a University of Florida researcher says.
Hurricane season ... READ MORE