How do you approach meal planning? Maybe you plan your menus weeks at a time while others may go for the day-by-day or meal-by-meal approach. Meal planning is essential when it comes to making sure you and your family are getting the nutrients ... READ MORE
Category: Health & Nutrition, Money Matters, UF/IFAS Extension, , Work & Life
The use of cutting boards during meal prep is a common practice when engaging in culinary techniques like cutting, slicing, dicing, and chopping. Cutting board options nowadays range from wood to nonporous surfaces such as plastic, glass, marble, ... READ MORE
Category: Food Safety, SFYL Hot Topic, UF/IFAS Extension, Work & Life
Can you make a family meal for $15? I put it to the test and found out that you can definitely make family meals for $15! And I am not talking only about spaghetti or casseroles, even though those are excellent choices. But you can also make ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, Work & Life