How do you approach meal planning? Maybe you plan your menus weeks at a time while others may go for the day-by-day or meal-by-meal approach. Meal planning is essential when it comes to making sure you and your family are getting the nutrients ... READ MORE
Category: Health & Nutrition, Money Matters, UF/IFAS Extension, , Work & Life
Most people like to save money when grocery shopping. A good way to save time and money is to plan meals for the week. Although time for some families may be limited, meal planning is an efficient way to have less shopping trips and food preps ... READ MORE
Category: Health & Nutrition, Money Matters, Work & Life
Preparing Your Food Supply Before the Storm Hurricane season is upon us. If you haven’t already started (or finished) your hurricane preparations, now is the time. When a disaster strikes, we often respond in a panic because we did not plan. ... READ MORE
Category: Health & Nutrition