Tag: Defeat the heat series

Heat, Hydration, and Dehydration: Defeat the Heat

by Brenda Marty-Jimenez
July 27, 2022

This is the 4th blog in this series. Keeping cool is part of good health. We have seen dangerous rising temperatures here and in other countries, triggering conditions and outcomes we have not seen before. It is very important to consider ... READ MORE

Category: Disaster Preparation, Health & Nutrition, UF/IFAS Extension,
Tags: Broward County, Care For Pets, Defeat The Heat, Defeat The Heat Series, Dehydration, Eating For Good Health, Extreme Heat Is A Threat To Our Wellbeing, Heat Hydration And Dehydration, Heat Hydration Dehydration Series, Hydrate, Hydration, Keep Cool In Heat, Pet Paws On Pavement, Prevent Dehydration, Prevent Heat Related Illness, Risk To Our Health, Service Air Conditioner, Suggestions To Defeat The Heat, Take A Source Of Water With You, Tips To Defeat The Heat, UF IFAS Extension Blog Series, UF/IFAS Solutions

Heat, Hydration, and Dehydration: Tips to drink more water

by Brenda Marty-Jimenez
July 19, 2022

This is the 3rd blog in this series. Over the past 20 years, I have heard many program participants and clientele state that they don’t like to drink water, or they never drink water. This attitude always surprises me because water is so ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: And Dehydration: Tips To Drink More Water, Be Cautious Of The Impacts Of Heat On Your Health, Defeat The Heat, Defeat The Heat Series, Extreme Heat, Featured, Heat, Heat Hydration And Dehydration, Heat Hydration Dehydration Series, Hot Working Environment, Hydration, Signs And Symptoms Of Heat-related Illness, Sources Of Water, Suggestions To Defeat The Heat, Tips To Increase Water Intake, UF IFAS Extension Blog Series, Uf Ifas Extension Solutions

Heat, Hydration, and Dehydration: Sources of Water

by Brenda Marty-Jimenez
July 18, 2022

This is the 2nd blog in this series. Water is essential for life. Water helps your body use vital nutrients, helps your body get rid of wastes, and helps you maintain a normal body temperature. Our bodies are made up of mainly water-about ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, , Work & Life
Tags: And Dehydration: Sources Of Water, Defeat The Heat Series, Heat, Heat Hydration Dehydration Series, Hydration, Milk Juice Soup Fruit And Vegetables All Contain Water, Sources Of Water, Suggestions To Defeat The Heat, UF IFAS Extension Blog Series, Uf Ifas Extension Solutions, Water Intake Comes From Many Sources, Water Needs Vary From Person To Person, Water Rich Foods

Heat, Hydration, and Dehydration: Know the Signs and Symptoms

by Brenda Marty-Jimenez
July 15, 2022

It is hot in Florida and around the country. We need to be mindful of keeping our bodies properly hydrated. Bring a source of water with you when working, playing, gardening, biking, running, and/or enjoying any outdoor activity. Know the signs ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, , Work & Life
Tags: And Dehydration: Know The Signs And Symptoms, Broward County, Defeat The Heat, Defeat The Heat Series, Don't Ignore The Signs And Symptoms Of Dehydration, Heat, Heat Hydration And Dehydration, Heat Hydration And Dehydration Series, Heat-related Illness, Hydration, Low Fluid Intake, Stay Hydrated, UF IFAS Extension Blog Series, Uf Ifas Extension Solutions, UF/IFAS Solutions, Unprecedented Heat

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