If you are dog owner, you may know that heartworms are a big health concern for your four-legged friend. These worms live and grow inside your dog's heart and lungs, possibly causing numerous health problems and shortening his or her life. Heartworms ... READ MORE
Category: Work & LifeDaylight savings time starts this Sunday, which means putting our clocks forward an hour and adjusting our morning routines. This can be a challenge for anyone, families included. Here are some tips for creating a healthy morning routine for ... READ MORE
Category: Health & Nutrition, Home Management, Relationships & Family, SFYL Hot Topic, Work & LifeNational Nutrition Month is celebrated each March and to honor this event I want to share some hints to aid in improving the quality of a recipe ingredient. Do you ever want to change a recipe to try to lessen the fat content but are unsure ... READ MORE
Category: Food SafetyBy Shelley Swenson, Extension Agent III, Family and Consumer Sciences UF-IFAS Wakulla County Extension “What if I said you could add up to ten year to your life? A long healthy life is not an accident. It begins with good genes, but it ... READ MORE
Category: Health & Nutrition, Work & LifeBy Dr. Maria Rometo Extension Agent II So, how are your New Year's resolutions going? Getting tired of going to the gym and trying to stay away from sweets or salty snacks? Maybe you can find a little inspiration in knowing March ... READ MORE
Category: Health & Nutrition, Work & LifeIt’s February in Florida and as the weather gets warmer we Floridians start to turn our attention to the thousands of outdoor activities our beautiful state has to offer. Florida is not just known for its natural beauty, it is also known ... READ MORE
Category: Work & LifeExperts recommend that children shouldn't be allowed more than two hours of screen time a day.1 Screen time is time spent watching television, playing video games, or using computers or hand-held devices such as tablets and smart phones.2,3 ... READ MORE
Category: Health & Nutrition, Relationships & Family, SFYL Hot TopicRFID stands for Radio Frequency Identification. In today’s society, we need to be aware of this because thieves are using a RFID skimming equipment to steal data from credit cards, debit cards, driver’s licenses and passports. Thieves skim ... READ MORE
Category: Money MattersAmerica Save$ Week is a national effort to set a savings goal, make a savings plan, and save automatically. Join thousands of others who are taking time this week to start or grow their savings. Make it official and take the America Save$ Pledge. ... READ MORE
Category: Work & LifeGet involved in the 2016 15-Week America Save$ Challenge Turn your money goals and dreams into reality! What the Challenge Is All About Enroll in 15-Week America Save$ Challenge Enroll in America Save$ Receive motivational messages along ... READ MORE
Category: Work & Life