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Tag: Food Safety

Healthy Eating: Calcium

by BLOGS.IFAS
December 24, 2014

Shelley Swenson is your local Extension Agent III UF/IFAS Wakulla, Consumer Sciences Agent Calcium is a major mineral found in your bones and teeth. Often, we do not get enough in our diet. As we get older, we are at risk for the bone ... READ MORE

Category: Health & Nutrition, WORK & LIFE
Tags: Calcium, Community, Cooking, Extension, Families & Consumers, Family, Family And Consumer Sciences, Family Youth & Community Sciences, Food, Food And Nutrition, Food Safety, General Information, Osteopororsis, Shelley Swenson, Wakulla, Wakulla County Extension

Family Nutrition in Action: Aug- Sept. 2014

by BLOGS.IFAS
August 1, 2014

  IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Now Serving: Breakfast! ♦ Breakfast Sandwiches ♦ The Corner Store: Herbs ♦ Recipe: Green Beans with Tomatoes and Basil READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, WORK & LIFE
Tags: 2014, August, Breakfast, Children, Families & Consumers, Family, Family & Consumer Sciences, Family Nutrition In Action, Food Safety, Health, Sandwiches, September, Wakulla County Extension

5 Reasons to Buy Frozen Foods

by BLOGS.IFAS
June 3, 2014

Economical. Since frozen fruits and vegetables are not influenced by the influx of seasonal pricing due to harvest times and supply and demand; prices remain relatively constant. Watch for sales and stock up when the prices are hot! Convenient. ... READ MORE

Category: Health & Nutrition, WORK & LIFE
Tags: Economical, Family, Food, Food Safety, Frozen Foods, Fruits, FYCS, Harvest, Health, Nutrition, Nutritious, Seasonal, Vegetables, Wakulla, Wakulla County Extension

EFNEP Makes a Difference

by BLOGS.IFAS
May 16, 2014

If you are interested in learning more about the EFNEP program please call (850)926-3931 or email Sherry Balchuck at sbalchuck@ufl.edu | Shelley Swenson at sswenson@ufl.edu. Both ladies will gladly assist you with any questions or interests ... READ MORE

Category: Health & Nutrition, Money Matters, WORK & LIFE
Tags: Children, Community, Cook, Education, EFNEP, Food, Food Safety, Groceries, Health, Meals, Nutrition, Saving, Schools, Wakulla, Wakulla County Extension, Youth

Preserving Food: It is Not Like In Grandma’s Day

by BLOGS.IFAS
May 2, 2014

Shelley Swenson Franklin/Wakulla County Family and Consumer Sciences Agent UF/IFAS Home canning has changed greatly in the 170 years since it was introduced as a way to preserve food. Grandma may have cooked her green beans and poured them into ... READ MORE

Category: Food Safety, Health & Nutrition, WORK & LIFE
Tags: Canning, Families & Consumers, Family & Consumer Sciences, Food Safety, Home Canning, Preservation, Safety, Shelley Swenson, Wakulla Extension, Women

FABULOUS FOOD COOKING CLASS: No Time to Cook!

by BLOGS.IFAS
July 31, 2013

Eating healthy meals doesn’t mean you need to spend hours in the kitchen! A little planning, a well-stocked kitchen and these quick-fix tricks will help get healthy meals on your table with minimal effort. Learn time-saving cooking techniques ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Tags: August, Community, Cooking, Cooking Classes, Diet, Environment, Extension, Fall, Families & Consumers, Family, Family & Consumer Sciences, Family Youth & Community Sciences, Food Safety, Health, Healthy Meals, Kendra Zamojski, Leon County Extension, Nutrition, Wakulla, Wakulla County Extension, Wakulla Extension

Family Nutrition in Action: July 2013 Issue

by BLOGS.IFAS
June 18, 2013

IN THIS ISSUE: Click here to view article... ♦ Check out ChooseMyPlate.gov ♦ Food Safety in the Sun ♦ Thrill of the Grill ♦ Veggie Corner: Kale ♦ Recipe: "Green Slime" Smoothie and Kale Chips   READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, WORK & LIFE
Tags: Extension, Families & Consumers, Family, Family & Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, Food, Food Safety, FYCS, Gril, Health, July, KALE, My Plate, Nutrition, Shelley Swenson, Smoothie, Summer, Wakulla, Wakulla County Extension, Wakulla Extension

Cleaning and Sanitizing Surfaces and Toys

by BLOGS.IFAS
May 17, 2013

Dangerous germs – like hepatitis A and rotavirus – can live on surfaces for several weeks. Clean and sanitize!!!!! If someone touches those surfaces, germs can get on the person’s hands and then be transferred into the mouth, to other ... READ MORE

Category: Health & Nutrition, Home Management, WORK & LIFE
Tags: Children, Cleaning, Disinfect, Environment, Families & Consumers, Family, Family & Consumer Sciences, Family Youth & Community Sciences, Food Safety, FYCS, Germs, Health, Kitchen, Recipe, Sanitize, Shelley Swenson, Soap, Toys, Wakulla County Extension, Wakulla Extension

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