Tag: Fruits

Summer’s Harvest Brings Healthy Benefits

North Florida’s beautiful spring weather means we get to enjoy a variety of delicious, locally-grown fruits and veggies during the summer months.  Produce such as bell peppers, squash, tomatoes, greens, corn, cucumbers, okra, peas, eggplant, and a variety… Read More

What’s in Season Now?

  April showers bring May flowers–and your Fresh from Florida April Shopping List! Shelley Swenson is your local Family & Consumer Science Extension Agent III, UF/IFAS Wakulla County.

What’s in Season Now?

April showers bring May flowers–and your Fresh from Florida April Shopping List! Shelley Swenson is your local Family & Consumer Science Extension Agent III, UF/IFAS Wakulla County.

5 Reasons to Buy Frozen Foods

Economical. Since frozen fruits and vegetables are not influenced by the influx of seasonal pricing due to harvest times and supply and demand; prices remain relatively constant. Watch for sales and stock up when the prices are hot! Convenient…. Read More

Family Nutrition in Action: December 2013 Issue

  IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Eat and Be Merry with Fruits and Veggies! ♦ Rethink your Drink ♦ Veggie Corner: Tomatoes ♦ Recipe: Mexican Salad Bowl