Osteoporosis, often called a “silent disease,” affects millions of Americans and poses a significant public health challenge. Characterized by weakened bones and an increased risk of fractures, the condition frequently goes unnoticed until ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Youth leadership programs are uniquely positioned to cultivate civic engagement, leadership skills, and a sense of purpose when learning experiences are intentionally designed and developmentally ... READ MORE
Category: 4-H & Youth, Curriculum, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching
The Wakulla Wonderful event is back! On Saturday, March 14, from 10 am to 2 PM, Wakulla 4-H invites the Board of County Commissioners, all elected county officials, our business community and all citizens to join Wakulla 4-H at the Wakulla ... READ MORE
Category: 4-H & Youth, Clubs & Volunteers, Community Volunteers, Events, UF/IFAS, UF/IFAS Extension, WORK & LIFE
4-H agent Rachel Pienta announced that Wakulla 4-H will honor the 2025 Volunteer of the Year and Business/Organization of the Year nominees at the Clover Gala on January 29, 2026. Pienta said, “Each year, we ask the community to nominate ... READ MORE
Category: 4-H & Youth, Clubs & Volunteers, Events, UF/IFAS, UF/IFAS Extension
From the cypress domes of Wakulla Springs to the coastal ecosystems that define the Big Bend, Wakulla County is home to some of Florida’s most remarkable natural treasures. For the past several years, the Wakulla 4‑H Natural Resources and ... READ MORE
Category: 4-H & Youth, Clubs & Volunteers, Conservation, Curriculum, Forests, Natural Resources, UF/IFAS Extension, Water, Wildlife
Chronic stress has become an increasingly common part of modern life, and health experts warn that its long-term effects can be far more damaging than many realize. While short bursts of stress help the body respond to immediate challenges, ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
February 4 is National Soup Day! While soup is a popular food all year, soup can be especially satisfying during colder winter months. History of Soup January is National Soup Month. However, soup can be an easy nutrition-packed meal ... READ MORE
Category: 4-H & Youth, Curriculum, Health & Nutrition, SFYL Hot Topic, UF/IFAS Extension, WORK & LIFE
Since 2021, Wakulla 4-H has invited the community to participate in annual Haybale Decorating Contest. The contest is always held to coincide with National 4-H Week, October 5 -11, 2025. The theme for the week is "Beyond Ready". The week ... READ MORE
Category: 4-H & Youth, Agriculture, Community Volunteers, Events, UF/IFAS, UF/IFAS Extension, WORK & LIFE
The leaders of the future took center stage at the inaugural Future Leaders of Wakulla 4-H Teen Leadership Summit, hosted by Wakulla 4-H at the Extension Office in Crawfordville October 13, 2025. The one-day event welcomed over 40 participants ... READ MORE
Category: 4-H & Youth, Curriculum, Money Matters, UF/IFAS Extension, WORK & LIFE
Today’s world can offer up a lot of stressors and as a result, many individuals face mounting pressures and mental health challenges. Recent studies reveal that pet ownership provides a unique sense of comfort and stability that can alleviate ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE