Chronic stress has become an increasingly common part of modern life, and health experts warn that its long-term effects can be far more damaging than many realize. While short bursts of stress help the body respond to immediate challenges, ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
The leaders of the future took center stage at the inaugural Future Leaders of Wakulla 4-H Teen Leadership Summit, hosted by Wakulla 4-H at the Extension Office in Crawfordville October 13, 2025. The one-day event welcomed over 40 participants ... READ MORE
Category: 4-H & Youth, Curriculum, Money Matters, UF/IFAS Extension, WORK & LIFE
When it comes to managing money, most people focus on the big-ticket items: rent or mortgage, car payments, or student loans. But it is often the small, unnoticed expenses – known as spending leaks – that can really make a big impact ... READ MORE
Category: Money Matters, UF/IFAS Extension, WORK & LIFE
Today’s world can offer up a lot of stressors and as a result, many individuals face mounting pressures and mental health challenges. Recent studies reveal that pet ownership provides a unique sense of comfort and stability that can alleviate ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Since 2021, Wakulla 4-H has invited the community to participate in annual Haybale Decorating Contest. The contest is always held to coincide with National 4-H Week, October 5 -11, 2025. The theme for the week is "Beyond Ready". The week ... READ MORE
Category: 4-H & Youth, Agriculture, Community Volunteers, Events, UF/IFAS, UF/IFAS Extension, WORK & LIFE
Wakulla 4-H is a year-round youth development program serving school-age children ages 5 to 18. From September to May, youth participate in community-based clubs as well as school enrichment programs. In the summer months, youth have opportunities ... READ MORE
Category: 4-H & Youth, Clubs & Volunteers, Community Volunteers, Curriculum, Events, UF/IFAS Extension
For the second summer, Wakulla 4-H partnered with Sunchaser Fitness, the UF/IFAS Family Nutrition Program, the Wakulla County Coalition for Youth, and the Florida Center for Prevention Research at Florida State University to offer a pre-teen ... READ MORE
Category: 4-H & Youth, Camp, Community Volunteers, Curriculum, Health & Nutrition, WORK & LIFE
UF/IFAS Extension Wakulla County has scheduled their annual Open House event for August 23, 2025 from 9 AM to 1 PM. This free, family-friendly event will offer tours, mini-classes, a meet and greet with 4-H club leaders, live music, food trucks, ... READ MORE
Category: 4-H & Youth, Agriculture, Clubs & Volunteers, Community Volunteers, Florida-Friendly Landscaping, Health & Nutrition, HOME LANDSCAPES, Horticulture, UF/IFAS Extension, WORK & LIFE
As hurricane season approaches, families in coastal and low-lying areas are bracing themselves for the possibility of devastating storms. While many people may think they are prepared, the reality is that many families are not equipped with ... READ MORE
Category: Disaster Preparation, UF/IFAS Extension, WORK & LIFE
What began as a middle school hobby has grown into a life-shaping journey for Noah Pearson, a young man whose dedication to 4-H and the Shotgun Club has left a lasting mark on his community and beyond. Noah joined the 4-H Shotgun Club ... READ MORE
Category: 4-H & Youth, Clubs & Volunteers, Community Volunteers, WORK & LIFE