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Tag: mental health

Navigating a New Normal: A Conversation with Wakulla 4-H and Apalachee Center’s Dr. Jay Reeve

4-H Wakulla feat

by Dr. Rachel Pienta

Posted: April 27, 2020

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Wakulla 4-H will partner with the Apalachee Center to host a Facebook Live panel discussion on Wednesday, May 6th at 11 am. The discussion will be streamed live on the Wakulla 4-H Facebook page. Participants will be able… Read More

Category: 4-H & Youth, Clubs & Volunteers, Uncategorized

Tags: COVID 19, families, mental health, Youth

Finding Calm in a Confusing World

oak trees and pasture

by Samantha Kennedy

Posted: March 23, 2020

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Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences We like to feel as if we are always in control of our lives, especially during a crisis. Being in control provides us with feelings of confidence… Read More

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life

Tags: anxiety, coronavirus, Family and Consumer Sciences, FCS, health and wellness, mental health, reducing stress, wakulla, “STRESS”

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