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Tag: Food

2020 Peanut Butter Challenge Begins October 1

Since the coronavirus disrupted normal routines with school and workplace closures in March, area food pantry efforts across the Big Bend have seen increased traffic. In Wakulla, addressing food insecurity and hunger is a community… Read More

Project Pantry: Breakfast Sandwich

page banner for a series of articles called "Project Pantry"

This week’s easy meal? A breakfast sandwich! Ingredients you may need: Bagels (You can also use English muffins or sandwich bread.) Sliced cheese (any kind you want) Eggs Meat (ham, bacon, or sausage) – OPTIONAL… Read More

Eat Right, Bite by Bite

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences March is National Nutrition Month. This year’s theme is “Eat Right, Bite by Bite.” This theme was chosen to remind people of some of… Read More

Ancient Grains Explained

picture of wheat

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences There are always a number of nutritional trends out there, with a new one emerging nearly every day. Some of the more recent trends… Read More

Eating Healthy on the Go

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Too Busy to Eat Healthy? Nonsense! The key to eating healthy on the go is planning ahead. With proper planning, it is easy to… Read More

High Fructose Corn Syrup: Saint or Sinner?

packets of different sweeteners

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences I was recently asked about whether high fructose corn syrup (HFCS) was a “good” or “bad” ingredient. The simple answer is that it is… Read More