Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences There are always a number of nutritional trends out there, with a new one emerging nearly every day. Some of the more recent trends include the increased… Read More
Want to learn how to make your own fresh and delicious ricotta and mozzarella at home? Then this workshop is for you! DATE: October 12, 2019 TIME: 9:00am to Noon LOCATION: Wakulla County Extension Office, 84 Cedar Ave…. Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Too Busy to Eat Healthy? Nonsense! The key to eating healthy on the go is planning ahead. With proper planning, it is easy to incorporate healthy food… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Create an Emergency Pet Supply Kit There are still three months left in hurricane season, and now that Hurricane Dorian has come and gone from Florida, it… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences If you are anything like me, kitchen cleanliness is very important. Everything is tidy and in its place, there is no expired food in the pantry or… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences The sun is already scorching here in Wakulla County and it is not even officially summer yet. It is a constant and relentless companion when we are… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Interest Rates Have Dropped Interest rates in federal student loans are decreasing an average of 0.5 percent for the 2019-2020 academic year. This may not sound like… Read More
As we get older, our risk of falling increases. In fact, falling once doubles the chances of falling again. According to the Centers for Disease Control and Prevention (CDC), one out of five falls causes serious injury such… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences One of my absolute favorite kitchen tools is my cast iron skillet. Actually, I have three cast iron skillets of different sizes, one to fit every need…. Read More
Written by: Heidi Copeland, UF/IFAS Extension Leon County Samantha Kennedy, UF/IFAS Extension Wakulla County Sustainability should not just be a buzzword during Earth Month. The fact that everybody either shops for or eats groceries means the whole grocery shopping… Read More
