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Strawberries, kiwi fruit, wheat grass, a banana, and a strawberry flavored milk shake. Fragaria, fruits, foods, red, sweets, healthy eating

Healthy Eating: Drink to Your Health

by Diana Hagan (she/her)
October 29, 2015

Shakes and smoothies are a great and delicious way to incorporate more fruits and nutrients into your diet. This 2-page fact sheet is a major revision which provides a variety of refreshing and exciting smoothie and shake recipes as well as ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Elder Nutrition, Elder Nutrition And Food Safety Program (ENAFS), Emily Minton, ENAFS, Family Youth And Community Sciences Department, Fruit Group, Healthy Eating For Elders Series, Jennifer Hillan, Linda B. Bobroff, Recipes, Shakes, Smoothies

Family Nutrition in Action: November 2013 Issue

by danisadi
November 5, 2013

  IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Make it Meatless! ♦ Craving a Hamburger ♦ Veggie Corner: Green Beans ♦ Recipe: Italian Green Beans and Grean Bean Vinaigrette READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Family Nutrition In Action, Family Youth & Community Sciences, Food, Green Beans, Health, November, Nutrition, Recipes, Shelley Swenson, Wakulla, Wakulla County Extension

Fabulous Food Cooking Class: Healthy Breads

by danisadi
October 23, 2013

Come cook with us….. learn together and leave with research-based nutrition education and tested recipes. Healthy Breads Muffins, biscuits, cream puffs, pita, rolls and bread – oh my! Learn to make delicious and nutritious quick breads ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Biscuits, Bread, Cooking Class, Fabulous Food, Families & Consumers, Family, Family & Consumer Sciences, Muffins, Nutrition, Nutritious, Recipes, Shelley Swenson