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Tag: cauliflower

cauliflower and carrots

Fresh and Healthy Summer Salad Mix


May 28, 2022

I couldn't let May slip away without sharing a video I made showcasing how I make my fresh and healthy summer salad mix.  There is no cooking involved - only chopping some vegetables. This recipe calls for only six ingredients. In honor of ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension
Tags: Broccoli, Carrot, Cauliflower, Dried Cranberries, Maple Syrup, Recipe, Salad, Summer Salad Mix, Sunflower Seeds, UF/IFAS Extension St. Lucie County

Time to Prep for Spring Vegetable Gardening!


February 5, 2018

Did you know that you can grow vegetables year round in Florida? The trick is knowing that summer really isn’t a good time for most veggies. A few, like sweet potatoes and okra, do well in the summer heat, but spring and fall are our most ... READ MORE

Category: Crops, Fruits & Vegetables, Horticulture, UF/IFAS, UF/IFAS Extension
Tags: Brassicas, Cauliflower, Fall, Gardening, Greens, Kale, Microgreens, Mustard, Okra, Overseeded, Peppers, Season, Sweet Potato, Tomatoes, Veggie Gardening, Winter

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