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Tag: be kind

Planning for the 2024 Eclipse


April 7, 2024

I’ve been pondering something recently. What will I be doing and thinking about during my 2024 Eclipse experience on April 8, 2024? Those of you that know me, know that I’m a thinker and a planner.  I was fearful of the 1979 eclipse. ... READ MORE

Category: Health & Nutrition, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension,
Tags: Appreciation, Be Kind, Body And Soul, Evaluate Your Goals, Goal Setting, Gratefulness, Health, Learn About An Eclipse, Mind, My Eclipse To Do List, Physical And Mental Health, Protect Your Eyes, Quality Of Life, Reflect On Goals Dreams And Aspirations, Reflect On Your Goals, Self Care, Spread Kindness, Weather Change, Weather Changes During An Eclipse, Wellbeing, What To Do During An Eclipse, What's Is All About?

Broward Extension Shares Resources for Mitigating Historic Flooding


April 14, 2023

Broward County Florida experienced unprecedented, historic flooding, like we have never seen before. We had repeated flash flood and tornado warnings which weren’t for the faint of heart. The downpour of rain didn’t seem to stop. The skies ... READ MORE

Category: Disaster Preparation, Health & Nutrition, Home Management, UF/IFAS Extension,
Tags: Avoid Speeding, Be Kind, Be Resilient, Broward County, Chemicals In Water, Contaminated Water, Disaster, Disaster Anxiety, Disaster Planning, Disaster Preparedness, Disaster Preparedness And Your Pets, Disaster Suggestions, Don't Let Kids Play In Flood Water, Don't Walk In Flood Water, Engage In Self Care, Flood Resources, Flooding, Flooding In Broward County, Have A To-go Bag, Historic Flooding, Keep Flood Insurance Up To Date, Keep Homeowners Insurance Up To Date, Keep Medications On Hand, Manage Stress, Mitigate Extreme Flooding, Protect Open Cuts And Wounds, Safety, Stay Informed, Uf Ifas Extension Solutions, UF/IFAS Resources, Use Caution When Driving In Flood Water

Make Your Holidays Bright


December 20, 2022

The holidays can be a festive and beautiful time of year for many, but for others, it can be a very sad, nostalgic, and lonely time. The holiday season can bring about a range of different emotions. We are all different and experience our lives ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching, , Work & Life
Tags: Be Kind, Be Realistic, Contribute To A Charity, Do What You Enjoy, Eat Healthy, Engage In Positive Thinking, Feeling Blue, Feeling Sad, Focus On Self Care, Get Plenty Of Sleep, Give Back, Happy Holidays, Help Someone In Need, Holidays, Isolation, Loneliness During The Holidays, Plan Ahead This Holiday Season, Reasons To Exercise, Sadness, Set Reasonable Expectations, Stay Hydrated, Stick To Your Budget, Stress And Coping, Suicide And Crisis Hotline, Tips To Make The Holidays Bright, Volunteer

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