Let's Walk Florida Walking has many benefits—physical exercise, weight loss, stress relief, better sleep and more positive mood. A new University of Florida walking program adds another benefit: comradery. Let’s Walk Florida is a 12-week ... READ MORE
Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
On May 21, 2019, the 4-H Tropicana Public Speaking Contest Winners Recognized by the Brevard County, Board of County Commissioners. The 4-H/Tropicana Public Speaking Program is sponsored by 4-H and Tropicana. 4-H and Tropicana both maintain ... READ MORE
Category: 4-H & Youth, Curriculum, Relationships & Family
Earlier this year I continued the annual tradition of writing my new year’s resolutions on a note pad. This year, my note said in big bold letters: Less time on work, less time on being distracted, and more time with family and friends. Reluctantly, ... READ MORE
Category: Relationships & Family, Work & Life
Situation and Objectives: A 4-H SPIN club is a special interest club where five or more young people get together to learn about a topic of interest. SPIN programs have proved to be successful because they provide short-term educational programs ... READ MORE
Category: 4-H & Youth, Clubs & Volunteers, Curriculum, Relationships & Family, UF/IFAS ExtensionSituation: AARP reports one in eight Americans who are over the age of 65 are the fastest growing segment of the aging population. According to the 2010 U.S. Census, in 2030 one in five Americans will be over 65 and by 2050 our nation’s elderly ... READ MORE
Category: Health & Nutrition, Money Matters, Relationships & Family, Work & LifeSituation: As we age, it’s natural for friendship connections to shrink. Considering health, mobility, and other constraints, initiating new networks is more difficult. Compounding loneliness, partners, friends, and family become infirm, die ... READ MORE
Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Do you want to purchase a house? Are you ready to purchase a home? If so, are you considering participating in a a First Time ... READ MORE
Category: Events, Home Management, Money Matters, Relationships & FamilyArticle and audio introduction by Samantha Kennedy, Family and Consumer Sciences Every year, millions of us make New Year’s resolutions in the hopes of implementing a few changes in our lives. We resolve to lose weight, eat healthier, ... READ MORE
Category: Health & Nutrition, Money Matters, Relationships & Family, Work & Life