It's cold and flu season. Your kids are exposed to a variety of things in school besides reading, writing and arithmetic. They also come in contact with germs from fellow students. In addition to becoming sick themselves, students are likely ... READ MORE
Category: Health & Nutrition, Work & Life
In the United States, breast cancer is the second most common cancer in women. October is Breast Cancer Awareness month, which is an annual campaign to increase awareness of a disease that affects the lives of many women each year. Presently ... READ MORE
Category: Health & Nutrition, Work & Life
I thought I would start blogging not only to share a little about my life but also to share ideas about the Science of Better Living. I hope to introduce you to some of the amazing work we are doing with youth, families and communities! Go ... READ MORE
Category: Health & Nutrition, Money Matters, UF/IFAS Extension, Work & Life
Focus on increasing the amount of vegetables and fruits you and your family eat, instead of focusing on trying to decrease holiday treats. The holidays are coming! With all the sweets and carbohydrate-loaded dishes around, it is easy to lose ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & Life
With today’s continued focus on healthy eating and the dangers of high blood pressure, seasoning and cooking with salt has decreased. Alternative seasonings such as herbs and spices are excellent additions to any dish without the dreaded ... READ MORE
Category: Health & NutritionWith today’s continued focus on healthy eating and the dangers of high blood pressure, seasoning and cooking with salt has decreased. Alternative seasonings such as herbs and spices are excellent additions to any dish without the dreaded ... READ MORE
Category: Health & Nutrition