Do dietary fats lead to weight gain? Are seed oils unhealthy? Understanding the role of fats in our diet is essential to making informed choices about nutrition. KEY MESSAGES Despite misconceptions, fats do not inherently lead to weight gain. ... READ MORE
Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension,
Protein is an essential macronutrient that plays a crucial role in the growth, repair, and maintenance of body tissues. Beyond muscle building, protein is involved in various physiological processes that contribute to overall health and well-being. ... READ MORE
Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension, , Work & Life
Holidays can be a wonderful time, but they often bring stress with busy schedules, expectations, and planning. Here are some tips for a stress-free holiday: Plan Ahead Set a Budget: Decide how much you can spend on gifts, ... READ MORE
Category: Home Management, Relationships & Family, UF/IFAS Extension, , Work & Life
Stems are erect, branched and can get to 6ft in height. Leaflets are egg-shaped pinnately compound. Unfortunately, it is not a welcome perennial plant anywhere near cattle or hay pastures. This plant is very toxic to livestock, cow, horse ... READ MORE
Category: Agriculture, Farm Management, Horticulture, Livestock, Turf, UF/IFAS, UF/IFAS Extension
Children in Taylor County, like those in many rural and low-income communities, face unique challenges that can limit their potential to thrive. Risk factors such as limited access to resources, economic instability, and exposure to adverse ... READ MORE
Category: 4-H & Youth, Curriculum, UF/IFAS, UF/IFAS Extension
From packing healthy lunches to fitting in family physical activities, keep your kids on the right track this school year with these tips. Eat Healthy Eating healthy can be challenging especially as days get busy with back-to-school. Use these ... READ MORE
Category: Health & Nutrition, Relationships & Family
Green Industry Best Management Practices Certifications: Could Potentially Save the State Millions of Dollars and Boost Local Counties Economy Part of a comprehensive program under the University of Florida’s, Florida-Friendly Landscaping™ ... READ MORE
Category: Agribusiness, Agriculture, Curriculum, Farm Management, Home Landscapes, Horticulture, Natural Resources, Professional Development,
EVENT: 85 guests attended the Cold Tolerant Citrus Production workshop on September 30, 2021, at the Taylor County Extension Office. Georgia County Extension Agent, Jake Price, ‘New Varieties’ by UF/IFAS Professor of Horticulture Sciences, ... READ MORE
Category: Agriculture, Farm Management, Horticulture
A cooking club is a no-brainer. Kids love food and enjoy the responsibility of making it and sharing it with others. Benefits of a Culinary Club Learning to cook builds confidence and independence. Kids love the idea of having part in preparing ... READ MORE
Category: 4-H & Youth, Clubs & Volunteers, Health & Nutrition, Relationships & Family
Like all reptiles, sea turtles are ectothermic (cold-blooded) and cannot regulate their body temperature. If water temperatures drop below approximately 50°F (10°C), sea turtles become lethargic and are unable to swim, so they can be hit by ... READ MORE
Category: Coasts & Marine