Category: Health & Nutrition

Image of 20,10, and 5 dollar bills to imply saving money

Why Wait Until 2026 to Save Money on Healthier Food? Here’s How!


December 23, 2025

Is it possible to cook healthy, delicious food and save money on your grocery bill? Absolutely! Save Money When You Buy Local Produce Look no further than your local farmers market to save on fresh, local produce! Buying local fruits and vegetables ... READ MORE

Category: Health & Nutrition, Money Matters, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Diet, Food, Health, Healthy, Lifestyle, Low-cost, Nutrition
the crowd at the 2025 Sustainable Communities Workshop

Highlights of the 20th Annual Sustainable Communities Workshop


December 19, 2025

The Sustainable Communities Workshop (SCW) celebrated its 20-year milestone by inspiring and informing many in our community and celebrating successes as we explored the theme “Then, Now, Next: 20 Years of Sustainable Communities.” Topics ... READ MORE

Category: Conservation, Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: Community, Environment, Events, Pgm_Sustain, SCW, UF/IFAS Extension Sarasota County
herbs in a community garden plot, mostly rosemary and curly leaf parsley with a sign that says all things grow with love

A scent-sational invitation to you!


November 14, 2025

Join me for an herb-alicious good time at your local Sarasota County library. Our “Breaking the Rules – herb trio” One Seed classes are scheduled November 2025 through January 2026. These classes are a bit social so whether you are a novice ... READ MORE

Category: Fruits & Vegetables, Health & Nutrition, Home Landscapes, Horticulture, UF/IFAS Extension, Work & Life
Tags: Companion Planting, Container Gardening, Cooking With Kids, Edible Gardening, EdibleGardeningSeries, Event, Food, Garden, Growing Food In Florida, Healthy Eating, Herbs, Horticulture, Kids Gardening, Memory, Nutrition, Pgm_Gardens, Recipe, Tiny.cc/ufsaraext_oneseed, Ways To Save
raised garden beds with food and flowers growing, a garden sign, a garden arch trellis with cattle paneling and a succulent garden at the other end.

ex•plore: Edible Gardening with Extension


October 30, 2025

Let’s Ex.plore what we’ve been up to! We’ve been busy at our UF/IFAS Sarasota County extension campus located in Twin Lakes Park off Clark Rd. We’ve added an edible garden demo area featuring different garden beds of varied heights ... READ MORE

Category: Events, Fruits & Vegetables, Health & Nutrition, Horticulture, UF/IFAS Extension, Work & Life
Tags: Edible Garden, Explore, Garden, Grow, Pgm_Gardens, Produce, Vegetable Gardening
An image looking up at a canopy of tall pine trees.

Nature and Health: Benefits of Connecting to Nature for Children

Avatar photo
October 23, 2025

Today’s youth are spending less and less time outdoors connecting with nature. Why does this matter? For both nature lovers and those who may be a little hesitant when it comes to spending time outdoors, there are a variety of mental, physical, ... READ MORE

Category: 4-H & Youth, Health & Nutrition, Natural Resources, Relationships & Family
Tags: Family, Health, Nature, NatureAndHealth, Pgm_EcoNR
photo of seeds featured in the one seed breaking the rules edition - cilantro, flat leaf parsley, and dill

Breaking the Rules! ‘One Seed’ at a Time


October 10, 2025

Breaking the Rules- why just one when you can have three? Herbs, that is! Okay- maybe we aren’t breaking a ‘rule’, but instead of just sharing one type of crop to grow - we are busting out a trio of herbs in our ‘One Seed’ packets ... READ MORE

Category: Fruits & Vegetables, Health & Nutrition, Home Landscapes, Horticulture, Work & Life
Tags: Edible Gardening, Food, Growing Food In Florida, Health, Herbs, Horticulture, Nutrition, One Seed, Pgm_Gardens, Pgm_HortRes, Seed Library
amber daniels, family and consumer sciences agent, stands beside an office sign in front of the uf/ifas extension sarasota county building. [credit: uf/ifas extension sarasota county]

Introducing the Sarasota County Family and Consumer Sciences Agent

The author, New Family Consumer Sciences Agent, Amber Daniels, is standing at a walking path using hand gesture to invite viewer to join her in the path. [credit: uf/ifas extension sarasota county]
September 24, 2025

We are excited to welcome Amber Daniels as the new FCS Extension Agent in Sarasota County. Amber joins us after over a decade of career experience in food assistance programming, nutrition education, public health, health coaching, and weight ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: Amber Daniels, Family And Consumer Sciences, FCS, Health, Nutrition, Pgm_FCS

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