In this series of posts, we’re helping you save money at the grocery store. In this post, the last in this series, we focus on being a savvy shopper. In this series, we’ve listed a number of ways… Read More
In this series of posts, we’re helping you save money at the grocery store. In this post, we focus on planning. Planning can save you money. Period. Plan all your meals. This will help you prepare a grocery… Read More
In this series of posts, we’re helping you save money at the grocery store. In this post, we focus on external factors that might also influence your shopping. When heading off to the store, make sure you have… Read More
In this series of posts, we’re helping you save money at the grocery store. In this post, we focus on key steps to building a grocery list. Preparing a list before you head to the store is vital,… Read More
In this series of posts, we’re helping you save money at the grocery store. In this post, we focus on key resources to help you find information. Don’t ever underestimate the value of a well-prepared grocery list. According… Read More
Who doesn’t want to save money when grocery shopping? No one, of course. But you might be spending more than you need to, if you aren’t prepared. Do you enter the store with a meal plan and a… Read More
Join us Sept. 11 for our free class showing you a healthy way to add flavor to your recipes. Cooking with herbs and spices not only adds flavor and punch to foods, but they also can help reduce… Read More
Many times when we think about outdoor eating, we are grilling our foods. And just like cooking indoors, we need to follow guidelines for cooking on the grill to ensure the foods reach the table safely. Let’s review… Read More
In light of the federal government shutdown and its impact on the Supplemental Nutrition Assistance Program (SNAP), the Florida Department of Children and Families has released the following information in a “frequently asked questions” format. Supplemental Nutrition Assistance… Read More
Do you usually eat more during the holiday season and find that you have gained a few pounds? You’re not alone. The holiday season brings a number of food-packed get-togethers, from family functions to open houses, work celebrations,… Read More
