Category: Work & Life

food on dining room table

Rudolph’s Guide to Holiday Grocery Savings

by anikolai
December 1, 2025

  If you find yourself saying, “Oh deer!” (pun intended) while trying to plan a holiday meal that’s crowd-pleasing, delicious, healthy, and budget-friendly, you’re not alone. At UF/IFAS Extension Family and Consumer Sciences, ... READ MORE

Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Anikolai, Healthy Meals, Holiday, Holiday Meal, Holidays, Meal, Polk County, Polk County FL, Saving_money, UF/IFAS Polk County

Annual Peanut Butter Challenge: A Birthday Wish to End Hunger

by Jasi Romero and anikolai
November 5, 2025

From Presents to Peanut Butter, A Gift That Gives Back In a world where small acts of kindness can ripple into big changes, one young girl in Polk County is proving that age is no barrier to making a meaningful impact. Meet London Brandt, ... READ MORE

Category: 4-H & Youth, Agribusiness, Agriculture, Clubs & Volunteers, Community Volunteers, Crops, Events, Farm Management, Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, Work & Life
Tags: Charity, Donate, Featured, Featured Hot Topic, Florida Peanut Federation, Florida Peanut Producers Association, Food Banks, Food Pantries, PBChallenge, Peanut Butter, Peanut Butter Challenge, Polk County, PolkExtension, PolkPBChallenge, Spread The Love, Spread The Peanut Butter

Reassessing Meatless Monday: A Scientific Perspective on the Role of Meat in Sustainable Diets

by Bridget Stice and Jasi RomeroAvatar photo
November 3, 2025

By Bridget Stice, UF/IFAS Extension Polk Meatless Monday campaigns urge the public to skip meat one day a week to "improve health and protect the planet". While reducing excessive consumption of any food can be beneficial, blanket campaigns ... READ MORE

Category: Agribusiness, Agriculture, Conservation, Crops, Farm Management, Health & Nutrition, Livestock, Natural Resources, Pests & Disease, SFYL Hot Topic, Turf, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, , Water, Wildlife
Tags: Agriculture, Beef, Bstice, Featured, Livestock, Meat, Polk County, Polk County FL, Polkco, SFBF, Sustainability
Black snake on a hedge.

Celebrate World Snake Day with Naturally Florida

by Shannon Carnevale and Lara MilliganAvatar photo
July 16, 2025

Celebrate World Snake Day with Naturally Florida July 16 is World Snake Day!  Florida is home to an incredible diversity of native snakes—many of which play important roles in maintaining healthy ecosystems. Learning about snakes in Florida ... READ MORE

Category: Conservation, Home Landscapes, Home Management, Natural Resources, Pests & Disease, Wildlife
Tags: Living With Wildlife, Polk County, Shannon Carnevale, Snakes

Growing and Cooking with Herbs: A New Episode of Your Central Florida Yard Podcast

by Anne Yasalonis, Julie Schelb and anikolaiAvatar photo
May 12, 2025

In this episode of Your Central Florida Yard podcast, Andrea Nikolai, the Family and Consumer Sciences Extension Agent, joins us to talk all things herbs! From growing to cooking, health benefits to recipe ideas, it's thyme for a fun episode! Many ... READ MORE

Category: Fruits & Vegetables, Health & Nutrition, Home Landscapes
Tags: Andrea Nikolai, Anne Yasalonis, Ayasalonis, Central Florida, Family And Consumer Science, Florida-Friendly Landscaping, Growing And Cooking, Health, Herbs, Master Gardener Volunteer, Nutrition, Polk County, Polk County FL, Polkgardening, Polkmg, Spices, UF/IFAS, UF/IFAS Polk County, Your Central Florida Yard Podcast

Tractor Supply’s 4-H Paper Clover Campaign

by Jasi Romero
December 23, 2024

Empowering Polk County Youth The Tractor Supply Company’s 4-H Paper Clover Campaign is a vital initiative that supports youth development across the nation. With 90% of donations remaining in the state where they are raised, the program ensures ... READ MORE

Category: 4-H & Youth, Camp, Clubs & Volunteers, Community Volunteers, Curriculum, Events, Professional Development, Relationships & Family, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: 4-H, Campaign, Clubs, Florida, Fundraiser, Leadership, Polk County, Tractor Supply Paper Clover, UF/IFAS, Youth Development

Annual Peanut Butter Challenge: 2024 Wrap Up

by Jasi Romero
December 23, 2024

Thank You, Polk County! The 2024 Peanut Butter Challenge, organized by UF/IFAS Extension and Florida A&M University (FAMU) Cooperative Extension, was a smooth success. This annual peanut butter jar collection brings communities together ... READ MORE

Category: 4-H & Youth, Agribusiness, Agriculture, Crops, Food Safety, Fruits & Vegetables, Health & Nutrition, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension
Tags: Anikolai, Charity, Donate, Education, Florida Peanut Federation, Florida Peanut Producers Association, Food Banks, Food Pantries, Hot Topic, Nutrition, PBChallenge, Peanut Butter, Peanut Butter Challenge, Polk County, PolkExtension, PolkPBChallenge, Spread The Love, Spread The Peanut Butter
buckets filled with jaars of peanut butter

Annual Peanut Butter Challenge: How One Girl is Giving Back

by Jasi Romero
December 9, 2024

Meet the Young Girl Inspiring Our Community with Her Peanut Butter Donation At just nine years old, London Brandt, is already making a difference in her community. Inspired by the kindness she sees around her and her desire to help those ... READ MORE

Category: 4-H & Youth, Agribusiness, Agriculture, Community Volunteers, Crops, Events, Farm Management, Florida-Friendly Landscaping, Food Safety, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Charity, Donate, Florida Peanut Federation, Florida Peanut Producers Association, Food Banks, Food Pantries, PBChallenge, Peanut Butter, Peanut Butter Challenge, Polk County, PolkExtension, PolkPBChallenge, Spread The Love, Spread The Peanut Butter
Peanut Butter Challenge Blog Header

Polk County’s 2025 Peanut Butter Challenge

by Jasi Romero and anikolai
November 6, 2024

Join the Peanut Butter Challenge: Spread the Love! Get ready to go nuts for a great cause! The Peanut Butter Challenge is back, and it’s more exciting than ever! Hosted by UF/IFAS Extension and Florida A&M University (FAMU) Cooperative ... READ MORE

Category: 4-H & Youth, Agribusiness, Agriculture, Crops, Events, Health & Nutrition, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension
Tags: Charity, Donate, Featured, Featured Hot Topic, Florida Peanut Federation, Florida Peanut Producers Association, Food Banks, Food Pantries, PBChallenge, Peanut Butter, Peanut Butter Challenge, Polk County, PolkExtension, PolkPBChallenge, Spread The Love, Spread The Peanut Butter

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