Category: UF/IFAS Extension

Water BMPs for Florida Small Farmers

by Luis Rodriguez Rosado
June 9, 2026

Florida farmers operate in a unique environment, including sandy soils, variable weather (heavy rain, droughts, freezes, etc.), and sensitive water resources. To protect water quality and ensure long-term productivity, the Florida Department ... READ MORE

Category: Agribusiness, Agriculture, Crops, Farm Management, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching
Tags: Polk Small Farms, Small Farms, UF/IFAS, UF/IFAS Polk County, Water, Water Bmp, Water Efficiently, Water Management, Water Quality

Mejores Prácticas de Manejo (BMPs) de Agua Para las Pequeñas Fincas de Florida

by Luis Rodriguez Rosado
June 9, 2026

Los agricultores de Florida operan en un entorno único, caracterizado por suelos arenosos, condiciones climáticas variables (lluvias intensas, sequías, heladas, etc.) y recursos hídricos sensibles. Para proteger la calidad del agua y garantizar ... READ MORE

Category: Agribusiness, Agriculture, Crops, Farm Management, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching
Tags: En Espanol, Espanol, Polk Small Farms, Small Farms, UF/IFAS, UF/IFAS Polk County, Water, Water Bmp, Water Efficiently, Water Management

What Farmers Need to Know About Florida’s Cottage Food Law?

by Luis Rodriguez Rosado
June 4, 2026

Agritourism and other farm activities offer farmers a unique way to connect with their community while increasing income without obtaining more acreage. Inviting visitors onto the farm not only strengthens relationships with customers but also ... READ MORE

Category: Agribusiness, Agriculture, Farm Management, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching
Tags: Ag Business, Agriculture, Cottage Food Law, Farm Business, Farm Management, Polk Small Farms, UF/IFAS, UF/IFAS Polk County

¿Qué deben saber los agricultores sobre la Ley de Alimentos Caseros de Florida (“Cottage Food Law”)?

by Luis Rodriguez Rosado
June 4, 2026

El agroturismo y otras actividades agrícolas ofrecen a los agricultores una forma única de conectar con su comunidad y al mismo tiempo, una oportunidad de aumentar sus ingresos sin necesidad de adquirir más terreno. Brindar acceso al público ... READ MORE

Category: Agribusiness, Agriculture, Farm Management, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching
Tags: Ag Business, Agriculture, Cottage Food Law, En Espanol, Espanol, Farm Business, Farm Management, Polk Small Farms, UF/IFAS, UF/IFAS Polk County
Magnifying class on a small picture of a digestive system and then a blue ribbon (for colorectal cancer) with a stethoscope

The Screening That Could Save Your Life: Understanding and Preventing Colorectal Cancer

by anikolai
March 23, 2026

Most colorectal cancers begin as small, slow‑growing polyps that can be removed long before they become dangerous. With routine screening, colorectal cancer is highly preventable, yet many people still put off the test that could save their ... READ MORE

Category: Health & Nutrition, Home Management, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Anikolai, Awareness, Colon Cancer, Coloncancer, Colorectal, Health Wellness, Healthy Living, Screening, UF/IFAS, UF/IFAS Polk County
Stack of Peanut Butter

Annual Peanut Butter Challenge: 2025 Wrap Up

by Jasi Romero and anikolai
February 18, 2026

Thank You, Polk County! The 2025 Annual Peanut Butter Challenge was an incredible success! This year, our community came together in a big way to fight hunger and support families across Polk County. Every jar donated represents hope, nourishment, ... READ MORE

Category: 4-H & Youth, Agribusiness, Agriculture, Crops, Events, Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension
Tags: Anikolai, Charity, Donate, Education, Florida Peanut Federation, Florida Peanut Producers Association, Food Banks, Food Pantries, Hot Topic, Nutrition, PBChallenge, Peanut Butter, Peanut Butter Challenge, Polk County, PolkExtension, PolkPBChallenge, Spread The Love, The Peanut Butter
food on dining room table

Rudolph’s Guide to Holiday Grocery Savings

by anikolai
December 1, 2025

  If you find yourself saying, “Oh deer!” (pun intended) while trying to plan a holiday meal that’s crowd-pleasing, delicious, healthy, and budget-friendly, you’re not alone. At UF/IFAS Extension Family and Consumer Sciences, ... READ MORE

Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Anikolai, Healthy Meals, Holiday, Holiday Meal, Holidays, Meal, Polk County, Polk County FL, Saving_money, UF/IFAS Polk County

Annual Peanut Butter Challenge: A Birthday Wish to End Hunger

by Jasi Romero and anikolai
November 5, 2025

From Presents to Peanut Butter, A Gift That Gives Back In a world where small acts of kindness can ripple into big changes, one young girl in Polk County is proving that age is no barrier to making a meaningful impact. Meet London Brandt, ... READ MORE

Category: 4-H & Youth, Agribusiness, Agriculture, Clubs & Volunteers, Community Volunteers, Crops, Events, Farm Management, Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, Work & Life
Tags: Charity, Donate, Florida Peanut Federation, Florida Peanut Producers Association, Food Banks, Food Pantries, Hot Topic, PBChallenge, Peanut Butter, Peanut Butter Challenge, Polk County, PolkExtension, PolkPBChallenge, Spread The Love, Spread The Peanut Butter

Reassessing Meatless Monday: A Scientific Perspective on the Role of Meat in Sustainable Diets

by Bridget Stice and Jasi RomeroAvatar photo
November 3, 2025

By Bridget Stice, UF/IFAS Extension Polk Meatless Monday campaigns urge the public to skip meat one day a week to "improve health and protect the planet". While reducing excessive consumption of any food can be beneficial, blanket campaigns ... READ MORE

Category: Agribusiness, Agriculture, Conservation, Crops, Farm Management, Health & Nutrition, Livestock, Natural Resources, Pests & Disease, SFYL Hot Topic, Turf, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, , Water, Wildlife
Tags: Agriculture, Beef, Bstice, Featured, Livestock, Meat, Polk County, Polk County FL, Polkco, SFBF, Sustainability

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