Category: UF/IFAS

The Screening That Could Save Your Life: Understanding and Preventing Colorectal Cancer

by anikolai
March 23, 2026

Most colorectal cancers begin as small, slow‑growing polyps that can be removed long before they become dangerous. With routine screening, colorectal cancer is highly preventable, yet many people still put off the test that could save their ... READ MORE

Category: Health & Nutrition, Home Management, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Anikolai, Awareness, Colon Cancer, Coloncancer, Colorectal, Health Wellness, Healthy Living, Screening, UF/IFAS, UF/IFAS Polk County

Annual Peanut Butter Challenge: 2025 Wrap Up

by Jasi Romero and anikolai

February 18, 2026

Thank You, Polk County! The 2025 Annual Peanut Butter Challenge was an incredible success! This year, our community came together in a big way to fight hunger and support families across Polk County. Every jar donated represents hope, nourishment, ... READ MORE

Category: 4-H & Youth, Agribusiness, Agriculture, Crops, Events, Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension
Tags: Anikolai, Charity, Donate, Education, Florida Peanut Federation, Florida Peanut Producers Association, Food Banks, Food Pantries, Hot Topic, Nutrition, PBChallenge, Peanut Butter, Peanut Butter Challenge, Polk County, PolkExtension, PolkPBChallenge, Spread The Love, The Peanut Butter

Rudolph’s Guide to Holiday Grocery Savings

by anikolai
December 1, 2025

If you find yourself saying, “Oh deer!” (pun intended) while trying to plan a holiday meal that’s crowd-pleasing, delicious, healthy, and budget-friendly, you’re not alone. At UF/IFAS Extension Family and Consumer Sciences, ... READ MORE

Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Anikolai, Healthy Meals, Holiday, Holiday Meal, Holidays, Meal, Polk County, Polk County FL, Saving_money, UF/IFAS Polk County

Annual Peanut Butter Challenge: A Birthday Wish to End Hunger

by Jasi Romero and anikolai

November 5, 2025

From Presents to Peanut Butter, A Gift That Gives Back In a world where small acts of kindness can ripple into big changes, one young girl in Polk County is proving that age is no barrier to making a meaningful impact. Meet London Brandt, ... READ MORE

Category: 4-H & Youth, Agribusiness, Agriculture, Clubs & Volunteers, Community Volunteers, Crops, Events, Farm Management, Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, Work & Life
Tags: Charity, Donate, Florida Peanut Federation, Florida Peanut Producers Association, Food Banks, Food Pantries, Hot Topic, PBChallenge, Peanut Butter, Peanut Butter Challenge, Polk County, PolkExtension, PolkPBChallenge, Spread The Love, Spread The Peanut Butter

Reassessing Meatless Monday: A Scientific Perspective on the Role of Meat in Sustainable Diets

by Bridget Stice and Jasi Romero

November 3, 2025

By Bridget Stice, UF/IFAS Extension Polk Meatless Monday campaigns urge the public to skip meat one day a week to "improve health and protect the planet". While reducing excessive consumption of any food can be beneficial, blanket campaigns ... READ MORE

Category: Agribusiness, Agriculture, Conservation, Crops, Farm Management, Health & Nutrition, Livestock, Natural Resources, Pests & Disease, SFYL Hot Topic, Turf, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, , Water, Wildlife
Tags: Agriculture, Beef, Bstice, Featured, Livestock, Meat, Polk County, Polk County FL, Polkco, SFBF, Sustainability

UF/IFAS Extension, Building Your Florida Farm Business Plan Website: A free resource for Florida Small Farmers

by Luis Rodriguez Rosado
September 16, 2025

Farming can be an incredibly rewarding career for many individuals. The opportunity to work outdoors and contribute to the cultivation of the nation’s food supply is a source of deep fulfillment for many farmers, a way of living they would ... READ MORE

Category: Agribusiness, Agriculture, Farm Management, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching
Tags: Business Plan, Farm Business, Farm Planning And Management, Polk Small Farms, Small Farms, UF/IFAS, UF/IFAS Polk County

Sitio Web de UF/IFAS Extensión, Cómo Desarrollar Su Plan De Negocios Agrícola En Florida: Un Recurso Gratuito Para Pequeños Agricultores De Florida

by Luis Rodriguez Rosado
September 16, 2025

La agricultura puede ser una profesión increíblemente gratificante para muchas personas. La oportunidad de trabajar al aire libre y contribuir a producir los cultivos de los alimentos del país es una fuente de profunda satisfacción para ... READ MORE

Category: Agribusiness, Agriculture, Farm Management, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching
Tags: Business Plan, En Espanol, Espanol, Farm Business, Farm Planning And Management, Polk Small Farms, Small Farms, UF/IFAS, UF/IFAS Polk County

Beekeeping In Florida: Important Beekeeping Regulations

by Luis Rodriguez Rosado
August 7, 2025

Beekeeping has seen a significant rise in popularity across Florida, attracting individuals for various reasons, including commercial production, as a rewarding hobby, or to enhance pollination in home gardens. As interest in honey bees continues ... READ MORE

Category: Agribusiness, Agriculture, Livestock, UF/IFAS, UF/IFAS Extension
Tags: Apiary, Beekeeping, Beekeeping Regulations, Florida Farms, Honey, Honeybees, Polk Small Farms, Small Farms, UF/IFAS, UF/IFAS Polk County

Apicultura en Florida: Normas importantes sobre la apicultura

by Luis Rodriguez Rosado
August 7, 2025

Se está observando un aumento significativo en popularidad en la apicultura en Florida, atrayendo a personas por diversas razones, como la producción comercial, pasatiempo o para mejorar la polinización en huertos caseros. A medida que crece ... READ MORE

Category: Agribusiness, Agriculture, Livestock, UF/IFAS, UF/IFAS Extension
Tags: Apiary, Beekeeping, Beekeeping Regulations, En Espanol, Espanol, Florida Farms, Honey, Honeybees, Polksmallfarms, Small Farms, UF/IFAS, UF/IFAS Polk County

Florida Pesticide Licenses: Aquatic

by Luis Rodriguez Rosado
July 10, 2025

Florida is among the most highly regulated states when it comes to pesticide applications, offering 13 different types of pesticide licenses across more than 20 categories. This complex structure can make it challenging for applicators to determine ... READ MORE

Category: Agriculture, Coasts & Marine, Invasive Species, Pests & Disease, Pests & Disease, UF/IFAS, UF/IFAS Extension, Water
Tags: Applying Pesticides Correctly, Aquatic License, Aquatic Pesticides, Aquatic Plants, Herbicide, Pesticide License, Pest_control, UF/IFAS, UF/IFAS Polk County

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