Keeping it Fresh: How long is food still good after a power outage?
Whether a rat knocked out your freezer plug (that was actually the subject of the last phone call I received at my job), or the wrath of a hurricane leaves you powerless, situations ... READ MORE
Join UF IFAS Mid-Florida Research & Education Center, UF IFAS Department of Food Science & Human Nutrition, and UF IFAS Extension Polk County on May 26, 2023, at 5:30 pm to Talk Florida Hops!
Meet us at Swan Brewing in Lakeland!
Presenters ... READ MORE
Hacks to Habits
What did the salad greens say to the hungry person? We will make your mouth and body happy if you "let-tuce"!
Fruits and vegetables have a high nutrient density and fiber content and offer an abundance of health benefits, ... READ MORE
Turkey Express: Your Questions Answered
Turkey time is right around the corner. Don’t wing it! Here are some questions and answers to get you warmed up for the season.
Can you make a turkey in an air fryer?
Yes, as long as it fits. ... READ MORE
Es importante mantener una parvada de pollos de corral saludable. Un pollo enfermo puede infectar a toda la parvada con una enfermedad, creando problemas que pueden, en ciertos casos, resultar en la muerte. Para ayudarnos a minimizar el riesgo ... READ MORE
It is important to maintain a healthy backyard flock. One unhealthy chicken can infect the entire flock with a disease, creating problems that can, in certain cases, result in death. To help us minimize the risk of diseases and pest infestations, ... READ MORE
Fiber: It Moves me!
Have you ever wondered how much fiber you need in your diet? Well, you’re in the right place at the right time! Fiber is very important to include in your diet daily to maintain your digestive health. Just like a car ... READ MORE
Falls has arrived!
Fall is right around the corner and summer is slowly fading away. The not-so-hot, cooler weather flowing into our towns, late walks after work with the family, scary movies before we go to bed, and the special gatherings ... READ MORE
Ever wonder what heroes eat to keep their powers?
Look no further! Let’s dive into what it takes to eat like a superhero and how the food groups increase their power!
The following is based on recommendations for children aged 2-8 years ... READ MORE
You heard that right! Black bean brownies are an alternative to regular brownies. This alternative offers a tasty and easy variation that provides extra nutrients and the same gooey, delicious texture for all brownie lovers.
Photo by Andrea ... READ MORE