food on dining room table

Rudolph’s Guide to Holiday Grocery Savings

by anikolai
December 1, 2025

  If you find yourself saying, “Oh deer!” (pun intended) while trying to plan a holiday meal that’s crowd-pleasing, delicious, healthy, and budget-friendly, you’re not alone. At UF/IFAS Extension Family and Consumer Sciences, ... READ MORE

Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Anikolai, Healthy Meals, Holiday, Holiday Meal, Holidays, Meal, Polk County, Polk County FL, Saving_money, UF/IFAS Polk County

Annual Peanut Butter Challenge: A Birthday Wish to End Hunger

by Jasi Romero and anikolai
November 5, 2025

From Presents to Peanut Butter, A Gift That Gives Back In a world where small acts of kindness can ripple into big changes, one young girl in Polk County is proving that age is no barrier to making a meaningful impact. Meet London Brandt, ... READ MORE

Category: 4-H & Youth, Agribusiness, Agriculture, Clubs & Volunteers, Community Volunteers, Crops, Events, Farm Management, Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, Work & Life
Tags: Charity, Donate, Featured, Featured Hot Topic, Florida Peanut Federation, Florida Peanut Producers Association, Food Banks, Food Pantries, PBChallenge, Peanut Butter, Peanut Butter Challenge, Polk County, PolkExtension, PolkPBChallenge, Spread The Love, Spread The Peanut Butter

Reassessing Meatless Monday: A Scientific Perspective on the Role of Meat in Sustainable Diets

by Bridget Stice and Jasi RomeroAvatar photo
November 3, 2025

By Bridget Stice, UF/IFAS Extension Polk Meatless Monday campaigns urge the public to skip meat one day a week to "improve health and protect the planet". While reducing excessive consumption of any food can be beneficial, blanket campaigns ... READ MORE

Category: Agribusiness, Agriculture, Conservation, Crops, Farm Management, Health & Nutrition, Livestock, Natural Resources, Pests & Disease, SFYL Hot Topic, Turf, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, , Water, Wildlife
Tags: Agriculture, Beef, Bstice, Featured, Livestock, Meat, Polk County, Polk County FL, Polkco, SFBF, Sustainability

How to easily grow Florida native milkweed in sandy landscapes

by Anne Yasalonis and polkmgAvatar photo
October 10, 2025

To support monarch butterflies, the University of Florida and other conservation groups recommend Florida native milkweed species as host and nectar plants. Currently, there are three native milkweed species that are most commonly found ... READ MORE

Category: Florida-Friendly Landscaping, Home Landscapes, , Wildlife
Tags: Anne Yasalonis, Ayasalonis, Butterflies, Butterfly, Central Florida, Florida-Friendly Landscaping, Florida-Friendly Plants, Flowers, Gardening, Master Gardener Volunteer, Milkweed, Monarch, Native Plants, Polk County, Polk County FL, Polkgardening, Polkmg, Pollinators, Sandy Soil, UF/IFAS, Your Central Florida Yard Podcast

Fruit Trees for Your Central Florida Yard: A New Episode of Your Central Florida Yard Podcast

by Anne Yasalonis and Julie SchelbAvatar photo
October 10, 2025

Fruit Trees for Your Central Florida Yard In this episode of Your Central Florida Yard podcast, Anne and Julie talk about growing fruit in central Florida. There are so many varieties of fruit trees from temperate to tropical that it’s ... READ MORE

Category: Florida-Friendly Landscaping, Fruits & Vegetables,
Tags: Anne Yasalonis, Ayasalonis, Central Florida, Florida-Friendly Landscaping, Florida-Friendly Plants, Fruit, Fruit Trees, Jschelb, Master Gardener Volunteer, Polk County, Polkgardening, Polkmg, UF/IFAS, UF/IFAS Polk County, Your Central Florida Yard Podcast

Southwest Small Farmers Network Meeting Fall 2025

by David Outerbridge
October 7, 2025

On Wednesday, September 3, 2025, the Southwest Florida Small Farmers Network held our late summer/early fall meeting at ECHO Global Farm in Fort Myers, FL. The focus of the meeting was Community Food Systems, Agroecology, and information on ... READ MORE

Category: Agriculture, Farm Management, Natural Resources, UF/IFAS Extension, UF/IFAS Teaching,
Tags: Southwest Florida Small Farms Network, Southwest Small Farmers Network
closeup of monarch butterfly on leaves

Monarchs and Milkweed: An Important Update

by polkmg and Anne YasalonisAvatar photo
September 25, 2025

Ahhhh, monarch butterflies…  Their life cycle and fascinating migration patterns, as well as their striking beauty make them intriguing and beloved to gardeners and scientists alike.  The following blog post covers some of the latest ... READ MORE

Category: Florida-Friendly Landscaping, Home Landscapes,
Tags: Anne Yasalonis, Ayasalonis, Butterflies, Milkweed, Monarch, Native Milkweed, Native Plants, Polkgardening, Polkmg, Tropical Milkweed

UF/IFAS Extension, Building Your Florida Farm Business Plan Website: A free resource for Florida Small Farmers

by Luis Rodriguez Rosado
September 16, 2025

Farming can be an incredibly rewarding career for many individuals. The opportunity to work outdoors and contribute to the cultivation of the nation’s food supply is a source of deep fulfillment for many farmers, a way of living they would ... READ MORE

Category: Agribusiness, Agriculture, Farm Management, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching
Tags: Business Plan, Farm Business, Farm Planning And Management, Polk Small Farms, Small Farms, UF/IFAS, UF/IFAS Polk County

Sitio Web de UF/IFAS Extensión, Cómo Desarrollar Su Plan De Negocios Agrícola En Florida: Un Recurso Gratuito Para Pequeños Agricultores De Florida

by Luis Rodriguez Rosado
September 16, 2025

La agricultura puede ser una profesión increíblemente gratificante para muchas personas. La oportunidad de trabajar al aire libre y contribuir a producir los cultivos de los alimentos del país es una fuente de profunda satisfacción para ... READ MORE

Category: Agribusiness, Agriculture, Farm Management, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching
Tags: Business Plan, En Espanol, Espanol, Farm Business, Farm Planning And Management, Polk Small Farms, Small Farms, UF/IFAS, UF/IFAS Polk County

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