UF/IFAS
Extension Orange County

Tag: health

Know Your Numbers to Improve Your Health


January 10, 2025

Happy New Year, 2025, everyone! A new year is an opportunity to create new resolutions, goals, and focus on the things that matter most. Speaking of goals, maybe one of your goals this year is to be healthier.  One of the first steps that you ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension, WORK & LIFE
Tags: Health, Heart Health, Nutrition, Ocextension, Physical Activity, Stress Management, UF/IFAS Extension, UF/IFAS Extension Orange County

November is National Diabetes Month


November 2, 2022

Currently, there are 37 million people in the United States with diabetes and 96 million people with prediabetes. The American Diabetes Association encourages individuals with diabetes to remember that you have options and don’t need to be ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, WORK & LIFE
Tags: Diabetes, Exercise, Food And Nutrition, Health, National Diabetes Month, Ocextension, Pre-diabetes, UF/IFAS Extension Orange County, Wellness

4-H: Head, HEART, Hands, and Health


February 2, 2022

When people unfamiliar with 4-H are introduced to our organization, they may hear the name and see the clover emblem with an H on each of the four leaves and wonder “What do those H’s stand for?” Head, Heart, Hands, and Health are the ... READ MORE

Category: 4-H & Youth, Clubs & Volunteers, SFYL Hot Topic, UF/IFAS Extension, WORK & LIFE
Tags: #4HVolunteers, #4HYouth, 4-H, Featured, Hands, Head, Health, Heart, Ocextension, Volunteers

Keep Children Active at Home


April 28, 2020

I’m bored, there’s nothing to do, I’m bored, there’s nothing to do, I’m so so so bored! How often have parents and caretakers have heard this over the last 2 weeks? I’m sure it’s enough to make even the most calm person scream ... READ MORE

Category: 4-H & Youth, , Fruits & Vegetables, Health & Nutrition, Relationships & Family, UF/IFAS Extension
Tags: Active Children, Active Play, Exercise, Family, Health, Ocextension, Outisde, Physical Activity