The summer school break has begun, and most students are happy to stop thinking about learning and focus on fun instead. The debate may be ongoing regarding summer academic loss but most educators agree that engaging kids in hands-on activities ... READ MORE
Category: 4-H & Youth, , Curriculum, Relationships & Family, UF/IFAS Extension
Have you ever heard of creativity therapy? Creativity therapy is the use of drawing, painting, writing, sculpting, or playing music as a form of stress relief. It is similar to art therapy, but creativity therapy is a more general term for using ... READ MORE
Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, WORK & LIFE
Springtime brings warmer weather and festive occasions like Easter, Passover, and graduations. And what's a spring celebration without eggs? From cooking all the traditional recipes to preparing for the annual egg hunt, it's important to handle ... READ MORE
Category: , Food Safety, Health & Nutrition, Relationships & Family, WORK & LIFE
As we relish the flavors of locally grown strawberries, their sweet aroma and vibrant hues evoke the essence of sunshine captured in each bite. In the wake of Valentine's Day, where strawberries often take center stage, let's dive into the art ... READ MORE
Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, WORK & LIFE
There's something inherently comforting about the aroma of freshly baked cookies or the anticipation of homemade bread rising in the oven. But what about the allure of raw cookie dough or bread dough? While indulging in these uncooked delights ... READ MORE
Category: Food Safety, Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, WORK & LIFE
The end of the year is almost here and we all know that means holidays and celebrations are in full swing. The best part of any celebration (besides friends and family, of course)? All of the delicious food! While the food we consume around ... READ MORE
Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, WORK & LIFE
Did you know that falls are the leading cause of injury among older adults, with most falls occurring in the home? While this all sounds like bad news, there is some good…in that falls can be prevented. Most falls tend to occur due to a combination ... READ MORE
Category: , Health & Nutrition, Home Management, Relationships & Family, UF/IFAS, UF/IFAS Extension, WORK & LIFE
What can 30 minutes do for you? Join the Let’s Walk Florida! virtual education series and find out how just 30 minutes of physical activity a day can make a difference in your life. During this 6-week virtual education program, participants ... READ MORE
Category: Events, Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, WORK & LIFE
Mental health disorders can affect anyone, any time, and anywhere. Certain environments can push the stress button at any given moment, becoming the catalyst in altering our mood and how we think. The workplace is just one example of an ... READ MORE
Category: Health & Nutrition, Professional Development, Relationships & Family, WORK & LIFE
What is the Mediterranean Diet that everyone seems to be talking about these days? It is a dietary eating pattern that incorporates foods that are typically eaten in countries that border the Mediterranean Sea. This diet emphasizes eating more ... READ MORE
Category: Events, Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, WORK & LIFE